This can happen to everyone, even to people in good state of health.
But with the help of the following vitamins, you will be able to catalyze massive improvements in your kidney health in a short amount of time.
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Where to find these useful vitamins and fatty acids
it has been proven that vitamin D can improve kidney and hearth function, reduce the risk of bone diseases and muscle conditions.
No wonder that Vitamin D is often considered the kidney Vitamin.
Best brands of Vitamin D on Amazon
Vitamin B-12 helps the healing process of the tissue, prevents kidney damages done by free radicals and helps preventing anemia, common in kidney patients.
However, the most common B-12 supplement is cyanocobalamin, which poses a risk for kidney patients since forms cyanide as a byproduct.
Other forms present in commerce, like methylcobalamin, are a safer alternative.
Vitamin B12 in the non-toxic methylcobalamin form
Omega-3 fatty acid has been shown, during several clinical trials, to reduce high blood pressure, one of the leading causes of CKD.
In kidney patients, it has been also shown to reduce proteinuria, triglycerides and inflammation.
Omega-3 Fatty acid on Amazon
Coenzyme Q10 reduces high blood pressure - the effect is even more noticeable if combined with omega-3 fatty acid.
Other studies have shown it to decrease hemoglobin A1C levels - another strong risk factor for kidney disease, and to be helpful in treating diabetes. Coenzyme Q10 on Amazon
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