Sunday, June 27, 2021

LOW PHOSPHORUS FOODS

 𝗣𝗵𝗼𝘀𝗽𝗵𝗼𝗿𝘂𝘀 𝗶𝘀 𝘃𝗶𝘁𝗮𝗹, 𝗼𝗿 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆, 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝘁𝗼𝗿𝗮𝗴𝗲 𝗼𝗳 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗵𝘂𝗺𝗮𝗻 𝗯𝗼𝗱𝘆.

Normal working kidneys can remove extra phosphorus in your blood.
When you have chronic kidney disease, your kidneys cannot remove phosphorus very well.
High phosphorus levels can cause damage to your body.
Extra phosphorus causes body changes that pull calcium out of your bones, making them weak.

𝗦𝗬𝗠𝗣𝗧𝗢𝗠𝗦 𝗢𝗙 𝗛𝗜𝗚𝗛 𝗣𝗛𝗢𝗦𝗣𝗛𝗔𝗧𝗘 𝗟𝗘𝗩𝗘𝗟 𝗜𝗡 𝗣𝗘𝗢𝗣𝗟𝗘 𝗪𝗜𝗧𝗛 𝗖𝗞𝗗:
❌ muscle cramps or spasms
❌ numbness and tingling around the mouth
❌ bone and joint pain
❌ weak bones
❌ rash
❌ itchy skin
❌ red eyes

In addition to diet and dialysis, you'll probably need medication to help your body remove excess phosphate.

Also Consider:

✅ Low Potassium Foods https://youtu.be/VfgfmJN76C4

✅ Low Glycemic Fruits https://youtu.be/dF1I9ibEem8

✅ Lower Blood Pressure Fast https://youtu.be/k2wyz5MHY-k

✅ Powerful Good Habits for Kidneys https://youtu.be/9GmVxKqostQ

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𝕀𝕄ℙ𝕆ℝ𝕋𝔸ℕ𝕋: 𝕤𝕖𝕖𝕜 𝕒𝕡𝕡𝕣𝕠𝕡𝕣𝕚𝕒𝕥𝕖 𝕡𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝 𝕒𝕕𝕧𝕚𝕔𝕖 𝕓𝕖𝕗𝕠𝕣𝕖 𝕥𝕒𝕜𝕚𝕟𝕘 𝕒𝕟𝕪 𝕒𝕔𝕥𝕚𝕠𝕟 𝕓𝕒𝕤𝕖𝕕 𝕠𝕟 𝕥𝕙𝕖 𝕚𝕟𝕗𝕠 𝕡𝕣𝕠𝕧𝕚𝕕𝕖𝕕 𝕠𝕟 𝕥𝕙𝕚𝕤 𝕡𝕒𝕘𝕖/𝕔𝕙𝕒𝕟𝕟𝕖𝕝.
𝕋𝕙𝕖 𝕚𝕟𝕗𝕠𝕣𝕞𝕒𝕥𝕚𝕠𝕟 𝕚𝕟 𝕥𝕙𝕚𝕤 𝕔𝕙𝕒𝕟𝕟𝕖𝕝 𝕚𝕤 𝕟𝕠𝕥 𝕚𝕟𝕥𝕖𝕟𝕕𝕖𝕕 𝕥𝕠 𝕓𝕖 𝕒 𝕤𝕦𝕓𝕤𝕥𝕚𝕥𝕦𝕥𝕖 𝕗𝕠𝕣 𝕡𝕣𝕠𝕗𝕖𝕤𝕤𝕚𝕠𝕟𝕒𝕝 𝕞𝕖𝕕𝕚𝕔𝕒𝕝 𝕒𝕕𝕧𝕚𝕔𝕖, 𝕕𝕚𝕒𝕘𝕟𝕠𝕤𝕚𝕤 𝕠𝕣 𝕥𝕣𝕖𝕒𝕥𝕞𝕖𝕟𝕥.
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𝟴 𝗺𝗲𝘁𝗵𝗼𝗱𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗵𝗶𝗴𝗵 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝗽𝗵𝗼𝘀𝗽𝗵𝗼𝗿𝘂𝘀:

1. Reduce the amount of phosphorus you eat
2. Take phosphorus binders
3. Take vitamin D
4. Start an exercise program approved by a doctor
5. Take a calcimimetic medicine
6. Start a low phosphorus diet with dietitian
7. Chew gum
8. Dialysis

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#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #00kidney

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