🔴 Kidney Patients Are Getting Out Of CKD https://youtu.be/PF-GDqK-6SU With Just 3 Cups A Day
💥 Start your day with strong kidneys with Vitamin D3 + K2!
💊 Recharge your body with Magnesium Oxide before bed.
🌿 Morning detox? Try chopped garlic with lemon – a natural way to kickstart your kidneys!
💧 Hydration is key – make sure you're drinking enough water every day.
😴 Sleep is a superpower. Get your 8 hours in!
🚶♂️ Keep your body active with a 30-minute fast walk daily.
🥦 Go plant-based for protein and give your kidneys a break from meat (very hard for your kidneys).
⚠️ Avoid NSAIDs – protect your kidney function avoiding them!
🧠Stay informed and up-to-date – your health is your wealth.
🗓️ Don’t get stuck in old mindset – let go of outdated rules.
🧂 Remember, less salt is always better.
⏳ Try fasting as it has been proven to work with kidney disease!
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🌟 Small changes, big results!
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