LOW POTASSIUM FOODS FOR CKD

 

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🩺 Low Potassium Foods for CKD Patients!

Are you or a loved one managing Chronic Kidney Disease and looking for kidney-friendly food options?

- Fruits 🍇 & Berries 🍓
These low-potassium options can satisfy your sweet cravings while keeping your kidneys safe:
Blackberries, Raspberries, Blueberries – Delicious berries with antioxidants.
Strawberries, Cranberries, Black Currants – Perfect for a healthy snack.
Grapes, Pears, Apples, Kiwifruit – Refreshing and easy to add to any meal.
Peaches, Cherries, Pomegranate – Juicy, flavorful, and kidney-friendly.

- Veggies & Greens 🥬
Boost your meals with these low-potassium vegetables that are both versatile and nutritious:
Radishes, Bell Peppers, Green Beans – Crunchy and vibrant, great for salads or stir-fries.
Cauliflower, Asparagus, Zucchini – Ideal for roasting, grilling, or as a side.
Red Cabbage, Kale, Broccoli – Packed with fiber and essential nutrients without the potassium overload.

- Grains & Seeds 🌾
Keep your meals balanced and heart-healthy with these options:
Barley, Oats – Great for a filling breakfast or side dish.
Chia Seeds, Flaxseeds – Perfect for smoothies.

- Nuts 🌰 & Extras
Enjoy some healthy fats without the potassium spike:
Almonds – Satisfying and heart-friendly, in moderation (for protein content).

❤️ Remember: Not everyone with CKD needs to limit potassium.

Check with your healthcare provider, especially if you're on ACE inhibitors or other medications that might raise potassium levels. ❤️

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