🔴 My Patient's Kidney Function Went Back to 90 (!!!) Eating This Every Day

 

🔴 My Patient's Kidney Function Went Back to 90 (!!!) Eating This Every Day https://youtu.be/Gg6kSEeEsUE

✅ Good Habits for Kidney Health:

Stay Hydrated: Drink enough water to help your kidneys flush out toxins.

Eat a Balanced Diet: Focus on low-sodium, potassium-regulated, and kidney-friendly foods.

Exercise Regularly: Maintain a healthy weight to reduce strain on your kidneys.

Control Blood Pressure and Blood Sugar: Monitor and manage diabetes or hypertension to prevent kidney damage.

Limit Protein Intake (if advised): Avoid overloading your kidneys with excessive protein.

❌ Bad Habits to Avoid for Kidney Health:

Excessive Salt Intake: High sodium can increase blood pressure and damage kidneys.

Dehydration: Not drinking enough water can lead to kidney stones and impair function.

Overusing Painkillers: Frequent use of NSAIDs can harm your kidneys.

Smoking and Drinking Alcohol: Both can reduce kidney function over time.

Ignoring Medical Conditions: Unmanaged diabetes or hypertension accelerates kidney disease.

Take small steps today to protect your kidneys!

#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #ckd #00kidney

⚫ How to contact me for a consultation: http://nhfkp.com/katmail (or send an email to katherine@newhopeforkidneypatients.com )

(I have limited availability and I won't be able to do consultations with everyone BUT I WILL DO MY BEST)