[00Kidney Vlog06] My Morning Routine!

Today I’ll show you my morning routine!



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Tips for Kidney Health with Katherine and my morning routine
Hi all of you, I'm Katherine, welcome to my channel. In this video I will show you something different than usual. I will let you in one day of my morning life.
Today, I’ll take a small break from work and from studying and I’ll show my morning routine.
What you can find on 00Kidney:
- Kidney health and kidney disease related issues like
- How to lower creatinine and improve GFR,
- keeping potassium and sodium in balance,
- CKD and chronic kidney disease patients survival guide,
- How to improve kidney function through the removal of toxins and repair kidney damage,
- controlling high blood pressure, hypertension and type 2 diabetes,
- renal diet for dialysis patients,
- passing kidney stones and kidney stones diet
- and more!

 Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this website.

The Truth About Blueberries

  A lot of people are talking about blueberries. The healthiest snack ever, the superfood that can change our lives. This is what they’re saying. Is it true? Let’s find out. Watch on Youtube - Subscribe to 00kidney

The Truth About Blueberries

• A lot of people here on Youtube and on blogs, are saying that blueberries are literally the best, the healthiest superfood in the world.
• They say that blueberries are so healthy that just eating a couple of blueberries smoothies everyday will drastically improve your health!
• Also I’ve watched a video saying that if you have kidney disease and eat blueberries you can expect your GFR and kidney function to skyrocket in a matter of weeks.

Wait, what? Ok, this is wonderful, also blueberries tastes very good but… is this true? I mean, are blueberries really the panacea, the hidden secret medicine to cure all diseases? Why not everyone knows about them, then? Are we missing out on something really this important? Let’s see for ourselves. Just a question before we start. Did you already know about blueberries properties? Do you eat them? Do you like them? Tell me in comment! Now, here we go, let’s uncover the truth about blueberries. What do we actually know about blueberries? What is just a myth and what is real? They are full of phytonutrients, useful for our … watch the video for more!