Kidney disease is a subtle condition, considered by doctors a “silent disease”, as there are very few warning signs.
Most people don’t know they have kidney disease until it is too late.
The damage to the kidneys can be irreversible.
How to relieve kidney pain in 3 easy steps
Kidney pain is a severe symptom of kidney problems - if you’re experiencing pain in the kidneys area contact your primary care provider.
Watch this video to learn how to identify and treat the causes of kidney pain.
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Do you know that drinking too much water at once can damage your kidney health?
Lack of hydration is a danger for kidney health - there are people actively suggesting to drink a huge quantity of water every day.
Watch this video and learn why this can be bad for your kidneys.
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If you care about your renal health, you may know that Kidney function can decrease gradually, without any symptom and unnoticed, until it is too late.
This can happen to everyone, even to people in good state of health.
But with the help of the following vitamins, you will be able to catalyze massive improvements in your kidney health in a short amount of time.
Where to find these useful vitamins and fatty acids
Vitamin D
it has been proven that vitamin D can improve kidney and hearth function, reduce the risk of bone diseases and muscle conditions.
No wonder that Vitamin D is often considered the kidney Vitamin. Best brands of Vitamin D on Amazon
Vitamin B12
Vitamin B-12 helps the healing process of the tissue, prevents kidney damages done by free radicals and helps preventing anemia, common in kidney patients.
However, the most common B-12 supplement is cyanocobalamin, which poses a risk for kidney patients since forms cyanide as a byproduct.
Other forms present in commerce, like methylcobalamin, are a safer alternative. Vitamin B12 in the non-toxic methylcobalamin form
Omega-3 Fatty acid
Omega-3 fatty acid has been shown, during several clinical trials, to reduce high blood pressure, one of the leading causes of CKD.
In kidney patients, it has been also shown to reduce proteinuria, triglycerides and inflammation. Omega-3 Fatty acid on Amazon
Coenzyme Q10
Coenzyme Q10 reduces high blood pressure - the effect is even more noticeable if combined with omega-3 fatty acid.
Other studies have shown it to decrease hemoglobin A1C levels - another strong risk factor for kidney disease, and to be helpful in treating diabetes.
Coenzyme Q10 on Amazon
