❌ #kidneydisease #awareness 𝗥𝗜𝗦𝗞 𝗙𝗔𝗖𝗧𝗢𝗥𝗦:
Chronic kidney disease occurs when a disease or condition impairs kidney function, causing kidney damage to worsen over several months or years.
❌ 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝘁𝗵𝗮𝘁 𝗺𝗮𝘆 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗸𝗶𝗱𝗻𝗲𝘆 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
🔴 Diabetes
Diabetic kidney disease is a type of kidney disease caused by diabetes. Diabetes is the leading cause of kidney disease.
High blood glucose, also called blood sugar, can damage the blood vessels in your kidneys. When the blood vessels are damaged, they don’t work as well. Many people with diabetes also develop high blood pressure, which can also damage your kidneys.
🔴 High blood pressure
🔴 Heart and blood vessel (cardiovascular) disease
🔴 Smoking
🔴 Obesity
🔴 Being African-American, Native American or Asian-American
🔴 Family history of kidney disease
🔴 Abnormal kidney structure
🔴 Older age
✅ 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻:
✅ To reduce your risk of developing kidney disease:
🔴 Follow instructions on over-the-counter medications.
When using nonprescription pain relievers, such as aspirin, ibuprofen (Advil, Motrin IB, others) and acetaminophen (Tylenol, others), follow the instructions on the package. Taking too many pain relievers could lead to kidney damage and generally should be avoided if you have kidney disease. Ask your doctor whether these drugs are safe for you.
🔴 Maintain a healthy weight. If you're at a healthy weight, work to maintain it by being physically active most days of the week.
If you need to lose weight, talk with your doctor about strategies for healthy weight loss. Often this involves increasing daily physical activity and reducing calories.
🔴 Don't smoke.
Cigarette smoking can damage your kidneys and make existing kidney damage worse. If you're a smoker, talk to your doctor about strategies for quitting smoking. Support groups, counseling and medications can all help you to stop.
🔴 Manage your medical conditions with your doctor's help.
If you have diseases or conditions that increase your risk of kidney disease, work with your doctor to control them. Ask your doctor about tests to look for signs of kidney damage.
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🔴 BEST NSAIDS ALTERNATIVE: https://youtu.be/KlUmp-hLq2c
🔴 SLOW DOWN THE PROGRESSION OF CKD: https://youtu.be/v1dgkB4AJRk
🔴 30 FOODS BEST FOR KIDNEY PATIENTS: https://youtu.be/QIjnI44utGo
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🔴 Facebook group: 00kidney group
🔴 00Kidney on Facebook: health support for kidney dialysis
🔴 Katherine on Instagram: 00kidney
🔴 Youtube: 00kidney
_________________________________________#kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #00kidney
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