ANTI-STROKE FOODS

✅ 𝗦𝘂𝗺𝗺𝗲𝗿 𝗦𝗮𝗳𝗲𝘁𝘆 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗛𝗲𝗮𝘁 𝗦𝘁𝗿𝗼𝗸𝗲
1. Drink plenty of water.
2. Choose suitable clothing.
3. Avoid strenuous activities when the sun is at its peak.
4. Find the right timing to go outdoors (avoid sun exposure from 10 a.m. to 2 p.m).
5. Take regular baths.
6. Weigh the risks.
𝗛𝗲𝗮𝘁 𝘀𝘁𝗿𝗼𝗸𝗲 𝗰𝗮𝗻 𝗮𝗳𝗳𝗲𝗰𝘁 𝗮𝗻𝘆𝗼𝗻𝗲.
Even young and healthy people can fall prey to it.
Extreme heat can cause the blood pressure to crank up.
Thus, it would be prudent to take extra precautions, especially if you know you’re at a higher risk.
7. Avoid being in extremely hot areas.
8. EAT HEALTHY.
𝗧𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗮 𝘀𝘁𝗿𝗼𝗸𝗲, 𝗼𝗽𝘁 𝗳𝗼𝗿 𝗮 𝗹𝗼𝘄-𝘀𝗼𝗱𝗶𝘂𝗺 𝗱𝗶𝗲𝘁 𝗼𝗳 𝗳𝗿𝗲𝘀𝗵 𝗳𝗼𝗼𝗱𝘀 𝘆𝗼𝘂 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮𝗱𝗱𝗶𝗻𝗴 𝘀𝗮𝗹𝘁. 𝗦𝗸𝗶𝗽 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝗱 𝗮𝗻𝗱 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝗱 𝗳𝗼𝗼𝗱𝘀.
There are certain medications that contribute to heat stroke.
These include antihistamines, diuretics, laxatives, and channel blockers, to name a few. So make sure to avoid too much sun exposure when you’re in the course of medication as the ones just stated.

Illnesses such as heart or lung disease, and factors such as obesity and being sedentary also increase the risk of heat stroke.

❌ Symptoms of heat stroke

❌ In early stages, those who experience heat stroke may complain of
● muscle cramps,
● weakness,
● lethargy,
● nausea,
● dizziness

❌ Others may notice

● flushing,
● rapid breathing,
● confusion,
● agitation
● trouble walking

𝗔𝗟𝗦𝗢, 𝗖𝗢𝗡𝗦𝗜𝗗𝗘𝗥:
🔴 HEART-HEALTHY FOODS https://youtu.be/rLDCPOjPvvo

🔴 MOST POWERFUL REMEDY https://youtu.be/k2wyz5MHY-k

🔴 ALPHA LIPOIC ACID GREAT FOR KIDNEYS https://youtu.be/qljC1aDA9xk


Sources:
youtube.com/00kidney
instagram.com/00kidney
facebook.com/kidney1

🔴 How Stage 5 CKD Patient Got Out of Dialysis:
http://newhopeforkidneypatients.com/getting-kidney-disease-natural-way-ii/


 
 
 
 
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