🔴 𝗕𝗲𝘀𝘁 𝗧𝗶𝗽𝘀 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗚𝗼𝗼𝗱 𝗞𝗶𝗱𝗻𝗲𝘆 𝗛𝗲𝗮𝗹𝘁𝗵
1. Eat a Balance Diet.
2. Stay Hydrated.
3. Engaged in Physical Activity.
4. Get Tested Regularly.
5. Maintain Blood Pressure.
6. Monitor Blood Sugar Levels.
7. Do not Smoke.
8. Watch your Alcohol Intake.
9. Take Probiotics.
10. Vitamin C - Detox Uric Acid.
11. Eat Apples.
12. Use Apple Cider Vinegar (with "the Mother").
13. Ginger, Powerful Diuretics.
14. Drink Cranberry Juice.
15. Maintain Your Ideal Weight.
16. Don't Overdo Certain Medications.
17. Some herbal supplements are Dangerous (talk with a doctor before trying anything new). Get informed!
18. Stay Away from Junk Foods.
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Sources:
- Facebook page: facebook.com/kidney1
- Facebook group: https://www.facebook.com/groups/352469048524134
- Youtube: youtube.com/00kidney
- Pinterest: pinterest.com/00kidney
- Instagram: instagram.com/00kidney
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