🔴 The FORBIDDEN Remedy That's Getting Chronic Kidney Disease Patients Off Dialysis https://youtu.be/2kKcd53HRsM
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🍓 Top Antioxidant Foods.
🫐 Blueberries.
Packed with anthocyanins and flavonoids - top kidney-friendly antioxidant.
🍒 Cranberries.
Supports urinary tract health and reduces oxidative stress.
🍅 Pomegranate.
High in polyphenols, helps lower blood pressure and oxidative damage.
🍇 Red grapes (with skin).
Contains resveratrol, a potent antioxidant.
🥦 Broccoli.
Rich in sulforaphane, which supports cellular detox and antioxidant defenses.
🥬 Spinach.
High in lutein and zeaxanthin - but use cautiously in CKD due to oxalates.
🥦 Kale.
Full of carotenoids and flavonoids; low oxalate compared to spinach.
🍎 Beets.
Nitrates and betalains improve circulation and oxidative balance.
🧄 Garlic.
Contains sulfur compounds that reduce inflammation and oxidative stress.
☕ Green tea.
EGCG (epigallocatechin gallate) is a powerful antioxidant for kidney and heart health.
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⚫ How to keep CREATININE Below 1.2mg/dL, FROM PROTEIN +++ TO NEGATIVE:
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⚫ How to contact me for a consultation, send an email to: katherine@newhopeforkidneypatients.com
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- Facebook page: health support for kidney dialysis
- Facebook group: 00kidney group
- Youtube: youtube.com/00kidney
- Pinterest: 00kidney
- Instagram: 00kidney
- Tiktok and Telegram: katherine00kidney
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#kidneydisease #kidneyfailure #dialysis #foryou #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #00kidney
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