A lot of people are talking about blueberries.
The healthiest snack ever, the superfood that can change our lives.
This is what they’re saying.
Is it true? Let’s find out.
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The Truth About Blueberries
A lot of people here on Youtube and on blogs, are saying that blueberries are literally the best, the healthiest superfood in the world.
They say that blueberries are so healthy that just eating a couple of blueberries smoothies everyday will drastically improve your health!
Also I’ve watched a video saying that if you have kidney disease and eat blueberries you can expect your GFR and kidney function to skyrocket in a matter of weeks.
Wait, what? Ok, this is wonderful, also blueberries tastes very good but…
is this true?
I mean, are blueberries really the panacea, the hidden secret medicine to cure all diseases?
Why not everyone knows about them, then? Are we missing out on something really this important?
Let’s see for ourselves. Just a question before we start.
Did you already know about blueberries properties?
Do you eat them? Do you like them? Tell me in comment!
Now, here we go, let’s uncover the truth about blueberries.
What do we actually know about blueberries? What is just a myth and what is real?
They are full of phytonutrients, useful for our …
watch the video for more!
How can I improve my kidney function if I have CKD?
Is it possible to improve kidney function when we have CKD?
Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.
When people get diagnosed with chronic kidney disease, they have a lot of questions.
A lot of very important questions about kidney health
which need answers the kidney disease frequently asked questions.
1 what is chronic kidney disease?
2 what is actually damaging our kidneys?
3 can I still have a good life if I have chronic kidney disease?
4 I’m always tired. Is there anything that I can do?
5 Will I have to follow a special renal diet?
6 what are the symptoms of CKD?
7 Is it possible to improve kidney function when we have CKD?
Want to know more? - why is the human kidney is an organ of vital importance - what are the wastes and toxins present in the body - what are the cause of kidney damage ( like high blood pressure and type 2 diabetes and kidney stones) - what can lead to kidney disease and dialysis. - why are you experiencing fatigue
This video is the start of a series about how to improve our kidney function through the correct, kidney friendly diet.
But I don’t like to call it a diet. This is more a kidney restoring program.
It provides you the easiest way to give your kidneys all the nutrients they need to fight the disease, without introducing harmful toxins.
Before we start, who is going to benefit more from this video?
For whom am I making this video?
If you:
Suffer from chronic kidney disease, stage 2 to 5
want to delay kidney failure and dialysis by up to 3 years
want to know what natural ingredients and herbal remedies you can use to improve you renal function
and if you have symptoms like being over-tired, swollen hands or feet, itchy skin and difficulty sleeping
Then this video is for you!
And you absolutely need to watch it until the end. All these problems can be vastly improved, if not completely solved, following this easy, step by step program.
How are we going to do that?
The method that I have developed is more than a renal diet. And it’s a lot easier to follow than a regular diet.
No keeping track of nutrients, no annoying meal planning and no measuring food or other bothersome tasks.
Why? Because people only follow strict diets for the first few days or weeks and then start disregarding the diet completely. I’ve seen this a thousand times. This is why my method is a lot easier.
There are foods that damage our kidneys and foods that can help healing them.
The tricky part is understanding what are the good ones and what are the bad ones for you.
The same diet won’t work for everyone. A food healthy for patient A can be dangerous for patient B. And even the quantity plays a big role. Too much protein can put a strain on your kidneys, while too few can cause a dietary deficiency. Too many calories will make you gain weight, too few calories and you’ll start feeling even more tired.
This may look complicated, but if you keep watching I’ll show you an easy and very effective strategy to tell what’s wrong and what’s right for your kidney diet.
Yes, I’m putting together this video series to help you exactly understand what’s good and what’s bad FOR YOU.
Watch the video to know what you should absolutely avoid in your renal diet
