KIDNEY DISEASE & VITAMINS

⬤ Taking Just These 3 Vitamins Can Change Your Life For Good: https://youtu.be/lgi-E2FOYrg

⬤ Vitamin C benefits.

✅ May reduce your risk of chronic disease.

✅ May help manage high blood pressure.

✅ May lower your risk of heart disease.

✅ Helps prevent iron deficiency.

✅ Boosts immunity.

⬤ Potassium.

✅ Potassium is one of the most important minerals in the body. It helps regulate fluid balance, muscle contractions and nerve signals.

A high-potassium diet

✅ may help reduce blood pressure and

✅ water retention,

✅ protect against stroke

✅ and prevent osteoporosis

✅ and kidney stones.

⬤ Vitamin A benefits.

✅ May Lower Your Risk of Certain Cancers.

✅ Supports a Healthy Immune System.

✅ Supports Bone Health.

✅ Vitamin A is essential for preserving your eyesight.

✅ Reduces Your Risk of Acne.

⬤ Folate.

Folate is one of the B-vitamins and is needed to make

✅ red and white blood cells in the bone marrow,

✅ convert carbohydrates into energy,

✅ and produce DNA and RNA.

⬤ Benefits of a high-fiber diet.

Normalizes bowel movements.

Lowers cholesterol levels.

Helps control blood sugar levels.

Helps you live longer.

⬤ Health Benefits of Magnesium.

✅ May Boost Exercise Performance.

✅ Magnesium Fights Depression.

✅ It Has Benefits Against Type 2 Diabetes.

✅ Magnesium Can Lower Blood Pressure.

✅ It Has Anti-Inflammatory Benefits.

✅ Magnesium Can Help Prevent Migraines.

✅ It Reduces Insulin Resistance.

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