CREATININE LEVELS

 ✅ 𝗗𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝘄𝗮𝘁𝗲𝗿 𝗰𝗼𝘂𝗹𝗱 𝗹𝗼𝘄𝗲𝗿 𝘁𝗵𝗲 𝘀𝗲𝗿𝘂𝗺 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗶𝗻𝗲 𝗹𝗲𝘃𝗲𝗹.

🔴 𝗖𝗥𝗘𝗔𝗧𝗜𝗡𝗜𝗡𝗘 𝗧𝗘𝗦𝗧 https://youtu.be/simee44AoL4 (HOME TEST)
A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood.

🔴 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗵𝗶𝗴𝗵 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗶𝗻𝗲 𝗹𝗲𝘃𝗲𝗹𝘀
- Proteinuria (Foam in the urine)
🔴 𝗚𝗘𝗧 𝗥𝗜𝗗 𝗢𝗙 𝗣𝗥𝗢𝗧𝗘𝗜𝗡𝗨𝗥𝗜𝗔  https://youtu.be/rK3cEg2MJ9I
- Nausea
- Chest Pain
- Muscle Cramps
- Vomiting
- Fatigue
- Changes in urination frequency and appearance
- High blood pressure
- Swelling or fluid retention
- Itchiness

🔴 𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂𝗿 𝗱𝗼𝗰𝘁𝗼𝗿 𝗺𝗮𝘆 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱:
✅ Follow a healthy lifestyle.
✅ Make changes to your diet to avoid stress on your kidneys.
✅ Cut back on strenuous exercise.
✅ Avoid creatine supplements.
✅ Discuss any medications you’re taking, including over-the-counter medicine.

🔴 𝗩𝗘𝗥𝗬 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧
✅ To help prevent damage to your kidneys, it’s also important that you manage any other health conditions that can affect kidney function, like high blood pressure or diabetes.

🔴 How to Lower Creatinine Levels Fast https://www.youtube.com/watch?v=EDl0R3T08nI&list=

🔴 How to beat CKD with the ALKALINE diet https://youtu.be/qVlI5BRBWMU



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