How To Help Your Kidneys Improve

 

🔴 CKD - 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗞𝗶𝗱𝗻𝗲𝘆𝘀 𝗜𝗺𝗽𝗿𝗼𝘃𝗲

1. Lower Your Blood Pressure https://youtu.be/rLDCPOjPvvo

2. Control Your Blood Sugar https://youtu.be/x3lFvdAH-RE

3. Keep Fit and Active https://youtu.be/AkI5Ht4BiJk

4. Eat Healthy https://youtu.be/LJAgIpLJL3k

5. Limit Over-The-Counter Drug Use (NSAIDs) https://youtu.be/KlUmp-hLq2c

6. Quit Smoking

7. Drink Enough Water Every Day https://youtu.be/lgvTHvg1L_8

8. Lower Protein Intake https://youtu.be/525c7vOAaPA

9. Eat More Alkaline https://youtu.be/sKuFjctptDo

10. Drink Teas https://youtu.be/55A0niMNzi4

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