Monday, August 9, 2021

PROTECT YOUR KIDNEY HEALTH

 🔴 BEST WAYS TO PROTECT YOUR KIDNEYS:


❌ 1. A high salt diet will alter sodium balance, causing the kidneys to have reduced function and remove less water resulting in higher blood pressure, YES, high salt consumption can increase high blood pressure.
🔴 KIDNEY KILLER FOODS YOU MUST AVOID WITH CKD: https://youtu.be/B8NhGtoBbE4

❌ 2. A high-protein diet may worsen kidney function in people with kidney disease because the body may have trouble eliminating all the waste products of protein metabolism.
🔴 VLPD WILL GREATLY SLOW DOWN KIDNEY DISEASE: https://youtu.be/khRCOMpXGDQ

❌ 3. High blood pressure is one of the major causes of chronic kidney disease. And kidney disease can also cause high blood pressure.
🔴 HOW TO LOWER BLOOD PRESSURE, top REMEDY: https://youtu.be/k2wyz5MHY-k

❌ 4. High blood glucose, also called blood sugar, can damage the blood vessels in your kidneys. When the blood vessels are damaged, they don't work as well. Many people with diabetes also develop high blood pressure, which can also damage your kidneys.
🔴 HOW TO BREAK INSULIN CIRCLE: https://youtu.be/HNs0RvkU6jY

❌ 5. Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them.
🔴 5 STEPS TO REPAIR YOUR KIDNEYS: https://youtu.be/XvlaCIYWxBY

❌ 6. NSAIDs include popular pain relievers and cold medicines that can damage your kidneys if you take them for a long time.
🔴 TOP NSAIDS FOODS w/o SIDE EFFECTS: https://youtu.be/KlUmp-hLq2c

❌ 7. Diagnostic tests such as MRIs, CT scans and angiograms are routinely used because they provide important information about many diseases or injuries and can help in diagnosis and treatment. In many cases, the use of a contrast dye is necessary to enhance these tests, but sometimes these dyes can either lead to kidney problems, or cause problems in patients with kidney disease.
🔴 DANGEROUS TESTS FOR YOUR KIDNEYS: https://youtu.be/pUkhVWyzxh4

❌ 8. There is also some concern about vitamin C. Although some people may need to take a low dose of vitamin C, large doses may cause a buildup of oxalate in people with kidney disease. Oxalate may stay in the bones and soft tissue, which can cause pain and other issues over time.
🔴 TOP VITAMINS YOU MUST TAKE & WHAT TO AVOID: https://youtu.be/lgi-E2FOYrg

❌ 9. Food supplements are not regulated by the Food and Drug Administration (FDA), and many products can be dangerous, especially for people with kidney disease. Supplements for weight loss, bodybuilding, or an “energy boost” should not be used by people with kidney disease or kidney failure.
🔴 EXERCISE TO IMPROVE KIDNEY FUNCTION: https://youtu.be/pcEnpDBPskc

❌ 10. Know your kidney numbers! Your kidney numbers include 2 tests: ACR (Albumin to Creatinine Ratio) and GFR (glomerular filtration rate). GFR is a measure of kidney function and is performed through a blood test. Your GFR will determine what stage of kidney disease you have.
🔴 TOP CREATININE TEST YOU CAN DO AT HOME TO KNOW KIDNEY FUNCTION: https://youtu.be/simee44AoL4

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- Facebook page: facebook.com/kidney1

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#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #00kidney

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