𝐈𝐬 𝐭𝐡𝐞𝐫𝐞 𝐚𝐧𝐲 𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐛𝐞𝐡𝐢𝐧𝐝 𝐝𝐞𝐭𝐨𝐱?
● Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss.
● There's evidence that detox diets actually remove toxins from the body.
Indeed, the kidneys and liver are generally quite effective at filtering and eliminating most ingested toxins.
𝐖𝐡𝐚𝐭𝐬 𝐚 𝐠𝐨𝐨𝐝 𝐝𝐞𝐭𝐨𝐱 𝐝𝐫𝐢𝐧𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐤𝐢𝐝𝐧𝐞𝐲𝐬?
● The 5 DAYS Kidney Cleanse https://youtu.be/eERr3Ku7enM
𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐑𝐄𝐒𝐔𝐋𝐓 𝐟𝐫𝐨𝐦 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲 𝐝𝐞𝐭𝐨𝐱 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝟖 𝐭𝐢𝐩𝐬:
● Drink Warm Water With Lemon Juice.
● Swap Caffeinated Drinks With Green Tea.
● Avoid Packaged Fruit Juices.
● Avoid Processed foods.
● Purify Your Body With Water.
● Eat more veggies rich of fiber.
● Include Probiotics In Your Daily Diet.
● Walk 30 mins per day.
𝐓𝐀𝐊𝐄 𝐍𝐎𝐓𝐄:
● Many people recommend not to follow the detox program because they find it totally unnecessary and a waste of time.
There is nothing more wrong than a mentality that limits the possibilities for natural healing.
If there are things that do not harm health... they are fiber, fruit, vegetables.
Just...
● Don't give up, because it's the easiest way.
● You are warriors!
● Find a way to BEAT
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐯𝐚𝐥𝐮𝐞𝐬 of my 𝐊𝐈𝐃𝐍𝐄𝐘 𝐂𝐋𝐄𝐀𝐍𝐒𝐄
● For 1 day, use:
Celery, 1 Stalk 40 g = 104mg Potassium, 10 mg Phosphorus
Small apple, 1 = 159 mg Potassium, 10 mg Phosphorus
Lemon, half = 40 mg Potassium, 1mg phosphorus
Cilantro, half cup = 21 mg Potassium, 2 mg phosphorus
𝐓𝐨𝐭𝐚𝐥:
● 𝟑𝟐𝟒 𝐦𝐠 𝐩𝐨𝐭𝐚𝐬𝐬𝐢𝐮𝐦
● 𝟐𝟑 𝐦𝐠 𝐩𝐡𝐨𝐬𝐩𝐡𝐨𝐫𝐮𝐬
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DISCLAIMER:
The information in this page is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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