A stroke is triggered when a blood vessel in the brain gets blocked or bursts.
Renal failure is a potent risk factor for stroke, which is a leading cause of morbidity and mortality worldwide. The risk of stroke is 5–30 times higher in patients with chronic kidney disease (CKD), especially on dialysis.
🍌 A daily banana is a good way of warding off strokes. 🍌
🍌 As the banana is a useful source of potassium, it can help to reduce the risk of a stroke in old age. 🍌
How can you prevent a stroke from happening?
The best way to help prevent a stroke is to:
- Eat a healthy diet
- Exercise regularly
- Avoid smoking and drinking too much alcohol
- Lower blood pressure
- Lose weight
- Treat diabetes
If you are a kidney disease patient, Learn How to Use Potassium to REPAIR Your KIDNEYS: https://youtu.be/z2f3qNpFAv4
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