π΄ Kidney Disease CAN Be Beaten - Just Take 2 A Day To STOP Proteinuria FAST https://youtu.be/2PALS_muG3I
❌ Struggling with high uric acid?
Here are 14 simple yet powerful tips to flush it out naturally! πΏ1️⃣ Increase Fiber π₯¦
2️⃣ Limit Purine-Rich Foods π
3️⃣ Avoid Sugar π¬
4️⃣ Avoid Drugs That Raise Uric Acid π«π
5️⃣ Maintain a Healthy Weight ⚖️
6️⃣ Avoid Alcohol & Sugary Drinks πΊπΉ
7️⃣ Take Baking Soda (carefully!) π§
8️⃣ Eat Cherries π
9️⃣ Reduce Stress π
π Stay Hydrated π§
1️⃣1️⃣ Warm Water with ACV, Lemon, Turmeric π
1️⃣2️⃣ Limit Refined Carbs π₯
1️⃣3️⃣ Exercise π♀️
1️⃣4️⃣ Vitamin C Supplements π
Start these today to help manage your uric acid levels and promote kidney health! π
✅ You can contact me for a consultation email me: nhfkp.com/katmail
or katherine@newhopeforkidneypatients.com and book an appointment.
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