🔴 Say goodbye to end stage renal disease

 

🔴 Say goodbye to end stage renal disease https://youtu.be/AcxMItIiC0U

💥 IMPROVE KIDNEY FUNCTION AT ALL STAGES!

1️⃣ Kidney-Friendly Diet: Lower protein, reduce phosphorus, limit potassium & sodium, and stay hydrated.
2️⃣ Control Blood Pressure: Keep sodium under 1500 mg/day.
3️⃣ Manage Blood Sugar: Use supplements like berberine & cinnamon.
4️⃣ Essential Supplements: Sodium bicarbonate, NAC, Vitamin D, magnesium, acacia fiber.
5️⃣ Reduce Phosphorus: Avoid processed foods, use binders if needed.
6️⃣ Exercise: 30 mins daily.
7️⃣ Reduce Inflammation: Omega-3, turmeric, antioxidant-rich foods.
8️⃣ Avoid Toxins: Stay away from NSAIDs, smoking & harmful meds.
9️⃣ Herbal Support: Dandelion root, nettle leaf, corn silk tea.
🔟 Track Progress: Monitor diet, BP, sugar, kidney markers.

🌱 Stay proactive in every stage of kidney health!

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