The right Diet for CKD PATIENTS

🔴 Follow the ALkaline Diet to Lower Creatinine Levels Fast: https://youtu.be/sKuFjctptDo 

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🔴 Top 5 Kidney Killer Foods: https://youtu.be/B8NhGtoBbE4 

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◍ Chronic kidney disease, also called CKD, describes the gradual loss of kidney function. ----------------------------------- 

◍ Symptoms of acute kidney failure may include: 

● Decreased urine output, although occasionally urine output remains normal. 

● Fluid retention, causing swelling in your legs, ankles or feet. 

● Shortness of breath. 

● Fatigue. 

● Confusion. 

● Nausea. 

● Weakness. 

● Irregular heartbeat. 

● Foamy Urine. 

 

 ◍ The 5 Stages of Kidney Disease: 

● Stage 1 with normal or high GFR (GFR > 90 mL/min) 

● Stage 2 Mild CKD (GFR = 60-89 mL/min) 

● Stage 3A Moderate CKD (GFR = 45-59 mL/min) 

● Stage 3B Moderate CKD (GFR = 30-44 mL/min. 

● Stage 4 Severe CKD (GFR = 15-29 mL/min) 

● Stage 5 End Stage CKD (GFR <15 mL/min) 

 

◍ What can I do to keep my kidneys healthy? 

● Make healthy food choices. 

● Make physical activity part of your routine. 

● Aim for a healthy weight. 

● Get enough sleep. 

● Stop smoking. 

● Limit alcohol intake link. 

● Explore stress-reducing activities. 

● Manage diabetes, high blood pressure, and heart disease. 

 

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