● Top 5 Foods All Kidney Patients MUST Eat To Boost Kidney Health: https://youtu.be/lhm7dwshuU0
Habits that May (ALSO) Harm your Kidneys:
● Long term use of Non-Steroidal Anti-Inflammatory Drugs (over-the-counter painkillers, known as NSAIDs): as many as 3% to 5% of new cases of chronic kidney failure each year may be caused by the overuse of painkillers.
● Cigarette Smoking: people who smoke are more likely to have protein in the urine, which is a sign of kidney damage.
● Exposure to contrast dye commonly used in x-ray procedures such as angiograms and CT scans: sometimes the dye can cause serious problems in the kidneys.
● Consuming large quantities of salt: diets high in sodium increase blood pressure levels. High blood pressure damages the kidneys over time, and is a leading cause of kidney failure.
● Drinking large amounts of cola-based soft drink beverages: studies have shown that drinking two or more colas a day-diet or regular-is linked to a higher risk of developing chronic kidney disease.
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