✅ These sweet fruits are kidney-friendly. Grapes are high in resveratrol, a type of flavonoid that has been shown to benefit heart health and protect against diabetes.
✅ Grapes are an anti-inflammatory food.
✅ Packed With Nutrients, Especially Vitamins C and K, very High in Antioxidants and may Prevent Chronic Diseases.
⬤ Is Grapes good for skin?
✅ Grapes can help to revitalize your skin. In fact, they can even protect your skin from cancer-causing ultraviolet radiation and free radicals that can, on a lesser scale, cause wrinkles and dark spots.
⬤ Avoid Inflammation in your body and kidneys. Limit:
❌ Refined Grains and Sugars.
❌ Dairy Products.
❌ Fast Food.
❌ Foods Rich in Omega-6 Fats.
❌ Chocolate.
❌ Foods You're Sensitive To.
❌ Refined carbohydrates.
❌ Excessive alcohol.
❌ Processed meat.
❌ Artificial trans fats.
⬤ Anti-Inflammatory Foods: https://youtu.be/NoEjIeuvgsg
⬤ Kidney Detox Foods: https://youtu.be/FHqsLmz1oro
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