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How to cure kidney disease with natural remedies
What to do in this case?
Some patients are already having results with home remedies.
They accurately modify their diets, avoiding certain fats and including natural anti-inflammatories.
You can do it too: in this video, I’ll show you how to use quercetin - and a couple of other natural remedies – to make the urine visibly less foamy in just a few days.
What to do in this case?
Some patients are already having results with home remedies.
They accurately modify their diets, avoiding certain fats and including natural anti-inflammatories.
You can do it too: in this video, I’ll show you how to use quercetin - and a couple of other natural remedies – to make the urine visibly less foamy in just a few days.
Hello, how are your kidneys doing? this is Katherine.
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Question. After talking to your doctor, do you have any
reason to be worried about your health?
Or do you feel like the prescription your doctor is giving you is enough?
Let me know in comment section.
In this video I’ll talk about various method people are successfully employing to treat kidney disease and cure kidney failure.
We will take a 3 steps based approach. All the facts I will provide are supported by science. Step 1 will involve some easy dietary changes that can give our kidneys a lot of benefits. Step 2 is about how to treat the underlying causes and in step 3 we will cover how to use powerful natural remedies to start lowering your creatinine and improving your GFR. Let’s get started!
Or do you feel like the prescription your doctor is giving you is enough?
Let me know in comment section.
In this video I’ll talk about various method people are successfully employing to treat kidney disease and cure kidney failure.
We will take a 3 steps based approach. All the facts I will provide are supported by science. Step 1 will involve some easy dietary changes that can give our kidneys a lot of benefits. Step 2 is about how to treat the underlying causes and in step 3 we will cover how to use powerful natural remedies to start lowering your creatinine and improving your GFR. Let’s get started!
Step 1 saturated fats
As any nephrologist may tell you, the kidney is the second fattiest organ in the human body, and it’s going to get the most benefits from a dietary intervention aimed to eliminate the harmful dietary fat. In fact, in 2011, the "Journal of the American Society of Nephrology” linked a diet too rich in fat to kidney disease.
So, should you just remove all the fat from your diet and try to survive on what’s left?
Well, that wouldn’t be a good idea. Dietary fat is essential for our well-being.
Ideally, to cure kidney failure, you should be getting about one third - or less - of your daily calories from fats. That would be about 50 grams of fat on a 1500-calorie diet.
What will really help in our quest to cure our kidneys, is the quality of the fats you’re eating.
In particular, kidney patients have shown to react very well to a diet rich in Omega-3 and with very few omega-6.
To do this, my advice is to stop using all cooking oils high in omega-6, like: corn, canola, vegetable, sunflower, sesame, soybean and safflower oil. Synthetic, hydrogenated oils and margarine should also be avoided.
Replace them with raw olive oil, raw flaxseed oil or, for cooking at low temperature, macadamia oil.
To get best results is advisable to bake or steam foods instead of frying or grilling.
Omega-3 and fish oil supplements can help, and it is also a good idea to eat fatty fish two or three times a week.
Step 2 Treat the cause, not the symptom
There are two main causes of kidney disease: diabetes and high blood pressure. To deal with these,
early screenings and consistent prevention are essential.
Still, what most doctors are doing is just treating symptoms and complications.
As a kidney patient, you will be prescribed treatments to control potassium levels, to balance the fluids in your blood and to restore the calcium you’re losing.
Don’t get me wrong, all these treatments are absolutely necessary if you want to stay alive.
But is enough care put on treating the cause of kidney problems?
Some people think that just a couple of tablets a day to keep blood pressure under control is not enough to cure kidney disease.
So let’s go to the next step and see if there is anything else we can do.
Step 3 how to treat kidney disease naturally
Home remedy for the kidneys n1: bromelain
People have been using this enzyme for centuries thanks to its anti-inflammatory and pain reliever properties.
According to the University of Maryland Medical Center it is effective in reducing inflammation and swelling associated with infection and injuries.
It has also been reported to reduce amyloid deposits in the kidneys.
Bromelain is also very effective against high blood pressure and cardiovascular disease. Bromelain inhibits the ability of blood platelets to stick or clump together.
Dosage is 200 milligrams 2 times a day. It can have interactions with blood thinners, increasing their efficacy. Always consult your doctor before making any change in your diet.
You don’t like taking supplements? Don’t worry, pineapple is full of bromelain and vitamin C but very low in sodium and phosphorus. A very nice addition to your diet.
Natural remedy for the kidneys n2: turmeric
Turmeric is a plant of the ginger family, and curcumin is its active ingredient.
It has been used to treat a variety of ailments for at least 4000 years.
It is often used in combination with bromelain, since they both have powerful anti-inflammatory properties and are known to enhance each other properties.
The recommended dosage is 400 to 600 milligrams of the powder per day.
Natural remedy n3: quercetin
Quercetin is a flavonoid with antioxidant and anti-inflammatory effects.
Foods such as onions, red wine, green tea, berries apples, Ginkgo biloba are very rich in it, so you don’t have to rely on supplements to get quercetin.
It has been researched in combination with curcumin, and found capable of reducing kidney inflammation and improve the functionality of the kidney.
The recommended dosage for quercetin is 600 to 800 milligrams a day.
Bromelain, turmeric and quercetin are often used together as a powerful mix.
I’ve put a link in description where you can find the supplements.
However, my advice is to work on your diet before starting using any supplement. Adopting a diet rich in vegetables and fresh fruits, and avoiding dangerous fats.
As any nephrologist may tell you, the kidney is the second fattiest organ in the human body, and it’s going to get the most benefits from a dietary intervention aimed to eliminate the harmful dietary fat. In fact, in 2011, the "Journal of the American Society of Nephrology” linked a diet too rich in fat to kidney disease.
So, should you just remove all the fat from your diet and try to survive on what’s left?
Well, that wouldn’t be a good idea. Dietary fat is essential for our well-being.
Ideally, to cure kidney failure, you should be getting about one third - or less - of your daily calories from fats. That would be about 50 grams of fat on a 1500-calorie diet.
What will really help in our quest to cure our kidneys, is the quality of the fats you’re eating.
In particular, kidney patients have shown to react very well to a diet rich in Omega-3 and with very few omega-6.
To do this, my advice is to stop using all cooking oils high in omega-6, like: corn, canola, vegetable, sunflower, sesame, soybean and safflower oil. Synthetic, hydrogenated oils and margarine should also be avoided.
Replace them with raw olive oil, raw flaxseed oil or, for cooking at low temperature, macadamia oil.
To get best results is advisable to bake or steam foods instead of frying or grilling.
Omega-3 and fish oil supplements can help, and it is also a good idea to eat fatty fish two or three times a week.
Step 2 Treat the cause, not the symptom
There are two main causes of kidney disease: diabetes and high blood pressure. To deal with these,
early screenings and consistent prevention are essential.
Still, what most doctors are doing is just treating symptoms and complications.
As a kidney patient, you will be prescribed treatments to control potassium levels, to balance the fluids in your blood and to restore the calcium you’re losing.
Don’t get me wrong, all these treatments are absolutely necessary if you want to stay alive.
But is enough care put on treating the cause of kidney problems?
Some people think that just a couple of tablets a day to keep blood pressure under control is not enough to cure kidney disease.
So let’s go to the next step and see if there is anything else we can do.
Step 3 how to treat kidney disease naturally
Home remedy for the kidneys n1: bromelain
People have been using this enzyme for centuries thanks to its anti-inflammatory and pain reliever properties.
According to the University of Maryland Medical Center it is effective in reducing inflammation and swelling associated with infection and injuries.
It has also been reported to reduce amyloid deposits in the kidneys.
Bromelain is also very effective against high blood pressure and cardiovascular disease. Bromelain inhibits the ability of blood platelets to stick or clump together.
Dosage is 200 milligrams 2 times a day. It can have interactions with blood thinners, increasing their efficacy. Always consult your doctor before making any change in your diet.
You don’t like taking supplements? Don’t worry, pineapple is full of bromelain and vitamin C but very low in sodium and phosphorus. A very nice addition to your diet.
Natural remedy for the kidneys n2: turmeric
Turmeric is a plant of the ginger family, and curcumin is its active ingredient.
It has been used to treat a variety of ailments for at least 4000 years.
It is often used in combination with bromelain, since they both have powerful anti-inflammatory properties and are known to enhance each other properties.
The recommended dosage is 400 to 600 milligrams of the powder per day.
Natural remedy n3: quercetin
Quercetin is a flavonoid with antioxidant and anti-inflammatory effects.
Foods such as onions, red wine, green tea, berries apples, Ginkgo biloba are very rich in it, so you don’t have to rely on supplements to get quercetin.
It has been researched in combination with curcumin, and found capable of reducing kidney inflammation and improve the functionality of the kidney.
The recommended dosage for quercetin is 600 to 800 milligrams a day.
Bromelain, turmeric and quercetin are often used together as a powerful mix.
I’ve put a link in description where you can find the supplements.
However, my advice is to work on your diet before starting using any supplement. Adopting a diet rich in vegetables and fresh fruits, and avoiding dangerous fats.
This is all for today! If you liked this video, please like
and leave a comment. Thank you for watching!
