[00Kidney Vlog06] My Morning Routine!

Today I’ll show you my morning routine!



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Tips for Kidney Health with Katherine and my morning routine
Hi all of you, I'm Katherine, welcome to my channel. In this video I will show you something different than usual. I will let you in one day of my morning life.
Today, I’ll take a small break from work and from studying and I’ll show my morning routine.
What you can find on 00Kidney:
- Kidney health and kidney disease related issues like
- How to lower creatinine and improve GFR,
- keeping potassium and sodium in balance,
- CKD and chronic kidney disease patients survival guide,
- How to improve kidney function through the removal of toxins and repair kidney damage,
- controlling high blood pressure, hypertension and type 2 diabetes,
- renal diet for dialysis patients,
- passing kidney stones and kidney stones diet
- and more!

 Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this website.

The Best Renal Diet in 2019 Part 2 - the 6 Tips Diet

This renal diet is so powerful that it will profoundly clean up your body from toxins.





The natural way - The dialysis-free kidney treatment that has been proven to help stage 5 patients The kidney friendly diet
Watch it on Youtube now! - Subscribe to 00Kidney
Today I’ll show you one of the best renal diet I’ve ever seen. Because it’s the easiest one. a recent study found out that a group of patients on a very specific renal diet, called the 6 tips diet, were having better results than any other group. They were having better metabolic profiles, better blood analysis, their GFR was improving.

Here’s the Easiest Renal Diet summarized:

• Tip 1 Eat 4–5 servings of fruits and vegetables daily - 02:12
• Tip 2 Meat, fish, or eggs are allowed in a reasonable quantity - 03:49
• Tip 3 Replace pasta and bread with low protein alternatives - 05:15
• Tip 4 It’s a secret!
• Tip 5 Do not use salt during cooking or at the table - 08:17
• Tip 6 Always avoid processed meats, dairy products and canned foods - 09:24

The secret of this special program? It was a lot easier than anything else the patients had ever tried. Researchers found out that having the patients starting with knowing what to eat instead of what to avoid, was the best way to have them following the diet. I know this may seem too good to be true, but I’ve followed this specific study very closely. What I’m presenting you today are the incredible findings these scientists were able to prove. By accurately balancing the nutrients in the simplified kidney diet (vitamins, minerals, sodium, potassium, protein, salt) they were actually able to improve gfr in patients. What the program I’m showing you today proves, is that a simple diet, that people actually follow, is a million times better than a complex program too hard or too expensive to follow. This was proven. People on complex protocols were a lot more prone to just stop following the diet. Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.

The Truth About Blueberries

  A lot of people are talking about blueberries. The healthiest snack ever, the superfood that can change our lives. This is what they’re saying. Is it true? Let’s find out. Watch on Youtube - Subscribe to 00kidney

The Truth About Blueberries

• A lot of people here on Youtube and on blogs, are saying that blueberries are literally the best, the healthiest superfood in the world.
• They say that blueberries are so healthy that just eating a couple of blueberries smoothies everyday will drastically improve your health!
• Also I’ve watched a video saying that if you have kidney disease and eat blueberries you can expect your GFR and kidney function to skyrocket in a matter of weeks.

Wait, what? Ok, this is wonderful, also blueberries tastes very good but… is this true? I mean, are blueberries really the panacea, the hidden secret medicine to cure all diseases? Why not everyone knows about them, then? Are we missing out on something really this important? Let’s see for ourselves. Just a question before we start. Did you already know about blueberries properties? Do you eat them? Do you like them? Tell me in comment! Now, here we go, let’s uncover the truth about blueberries. What do we actually know about blueberries? What is just a myth and what is real? They are full of phytonutrients, useful for our … watch the video for more!

Kidney Disease Frequently Asked Questions FAQ 2019

Can I still have a good life with CKD?

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How can I improve my kidney function if I have CKD?

Is it possible to improve kidney function when we have CKD?



 Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.

When people get diagnosed with chronic kidney disease, they have a lot of questions.

A lot of very important questions about kidney health

which need answers the kidney disease frequently asked questions.

• 1 what is chronic kidney disease? 
• 2 what is actually damaging our kidneys? 
• 3 can I still have a good life if I have chronic kidney disease? 
• 4 I’m always tired. Is there anything that I can do? 
• 5 Will I have to follow a special renal diet?
  6 what are the symptoms of CKD? 
• 7 Is it possible to improve kidney function when we have CKD?
  
  

Want to know more? - why is the human kidney is an organ of vital importance - what are the wastes and toxins present in the body - what are the cause of kidney damage ( like high blood pressure and type 2 diabetes and kidney stones) - what can lead to kidney disease and dialysis. - why are you experiencing fatigue

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Renal Diet to Reverse Kidney Disease in 2019 - Part 1 Foods to Avoid

Renal Diet to Reverse Kidney Disease in 2019 - Part 1 Foods to Avoid

Discover the number one commonly eaten food that can send your kidneys into toxic overload!

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The kidney friendly diet

This video is the start of a series about how to improve our kidney function through the correct, kidney friendly diet. But I don’t like to call it a diet. This is more a kidney restoring program. It provides you the easiest way to give your kidneys all the nutrients they need to fight the disease, without introducing harmful toxins. Before we start, who is going to benefit more from this video?

For whom am I making this video?

If you:

• Suffer from chronic kidney disease, stage 2 to 5
• want to delay kidney failure and dialysis by up to 3 years
• want to know what natural ingredients and herbal remedies you can use to improve you renal function
• and if you have symptoms like being over-tired, swollen hands or feet, itchy skin and difficulty sleeping

Then this video is for you! And you absolutely need to watch it until the end. All these problems can be vastly improved, if not completely solved, following this easy, step by step program. How are we going to do that? The method that I have developed is more than a renal diet. And it’s a lot easier to follow than a regular diet. No keeping track of nutrients, no annoying meal planning and no measuring food or other bothersome tasks. Why? Because people only follow strict diets for the first few days or weeks and then start disregarding the diet completely. I’ve seen this a thousand times. This is why my method is a lot easier. There are foods that damage our kidneys and foods that can help healing them. The tricky part is understanding what are the good ones and what are the bad ones for you.

The same diet won’t work for everyone. A food healthy for patient A can be dangerous for patient B. And even the quantity plays a big role. Too much protein can put a strain on your kidneys, while too few can cause a dietary deficiency. Too many calories will make you gain weight, too few calories and you’ll start feeling even more tired. This may look complicated, but if you keep watching I’ll show you an easy and very effective strategy to tell what’s wrong and what’s right for your kidney diet. Yes, I’m putting together this video series to help you exactly understand what’s good and what’s bad FOR YOU. Watch the video to know what you should absolutely avoid in your renal diet

Is a Kidney Cleanse Really Useful? Answering Your Comments [00Kidney Vlo...

Is a Kidney Cleanse Really Useful? Answering Your Comments

How to Repair Kidney Disease Damages Naturally - 93% That Cured Kidney ...

How to Lower Creatinine - All the Truth About Creatinine and Your Kidneys

The 4 Most Powerful Herbal Products to Improve Your Renal Health

The 4 Most Powerful Herbal Products to Improve Your Renal Health