Thursday, April 13, 2017

How drinking too much water can damage your kidneys

Do you know that drinking too much water at once can damage your kidney health? Lack of hydration is a danger for kidney health - there are people actively suggesting to drink a huge quantity of water every day. Watch this video and learn why this can be bad for your kidneys. Watch on Youtube Subscribe to 00Kidney and stay updated

Monday, March 20, 2017

The simple home remedy to transform your renal health


If you have kidney problems, there’s a plethora of dubious home remedies you could have tried – but there’s also one thing that has been proven to work - and probably you haven’t heard of it yet.





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Sunday, February 12, 2017

4 Easy Tips to Improve Your Kidney Health Right Now

If you care about your renal health, you may know that Kidney function can decrease gradually, without any symptom and unnoticed, until it is too late.
This can happen to everyone, even to people in good state of health.
But with the help of the following vitamins, you will be able to catalyze massive improvements in your kidney health in a short amount of time.


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Where to find these useful vitamins and fatty acids



Vitamin D
it has been proven that vitamin D can improve kidney and hearth function, reduce the risk of bone diseases and muscle conditions.
No wonder that Vitamin D is often considered the kidney Vitamin.
Best brands of Vitamin D on Amazon



Vitamin B12
Vitamin B-12 helps the healing process of the tissue, prevents kidney damages done by free radicals and helps preventing anemia, common in kidney patients.
However, the most common B-12 supplement is cyanocobalamin, which poses a risk for kidney patients since forms cyanide as a byproduct.
Other forms present in commerce, like methylcobalamin, are a safer alternative.
Vitamin B12 in the non-toxic methylcobalamin form



Omega-3 Fatty acid
Omega-3 fatty acid has been shown, during several clinical trials, to reduce high blood pressure, one of the leading causes of CKD.
In kidney patients, it has been also shown to reduce proteinuria, triglycerides and inflammation.
Omega-3 Fatty acid on Amazon



Coenzyme Q10
Coenzyme Q10 reduces high blood pressure - the effect is even more noticeable if combined with omega-3 fatty acid.
Other studies have shown it to decrease hemoglobin A1C levels - another strong risk factor for kidney disease, and to be helpful in treating diabetes. Coenzyme Q10 on Amazon

Saturday, January 21, 2017

Why you should stop drinking milk NOW

It has been proven that drinking milk can put a lot of stress on the kidneys and even lead to kidney disease.

Watch this video to understand why



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Tuesday, January 3, 2017

21 Superfoods For Your Renal Diet


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21 Superfoods For Your Renal Diet
This comprehensive list of superfoods will pack a nutritional punch for the health of your kidneys!

We’ve put together the most extensive list of superfoods you can add to your renal diet.