Kidney Disease Frequently Asked Questions FAQ 2019

Can I still have a good life with CKD?

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How can I improve my kidney function if I have CKD?

Is it possible to improve kidney function when we have CKD?



 Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.

When people get diagnosed with chronic kidney disease, they have a lot of questions.

A lot of very important questions about kidney health

which need answers the kidney disease frequently asked questions.

• 1 what is chronic kidney disease? 
• 2 what is actually damaging our kidneys? 
• 3 can I still have a good life if I have chronic kidney disease? 
• 4 I’m always tired. Is there anything that I can do? 
• 5 Will I have to follow a special renal diet?
  6 what are the symptoms of CKD? 
• 7 Is it possible to improve kidney function when we have CKD?
  
  

Want to know more? - why is the human kidney is an organ of vital importance - what are the wastes and toxins present in the body - what are the cause of kidney damage ( like high blood pressure and type 2 diabetes and kidney stones) - what can lead to kidney disease and dialysis. - why are you experiencing fatigue

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Renal Diet to Reverse Kidney Disease in 2019 - Part 1 Foods to Avoid

Renal Diet to Reverse Kidney Disease in 2019 - Part 1 Foods to Avoid

Discover the number one commonly eaten food that can send your kidneys into toxic overload!

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The kidney friendly diet

This video is the start of a series about how to improve our kidney function through the correct, kidney friendly diet. But I don’t like to call it a diet. This is more a kidney restoring program. It provides you the easiest way to give your kidneys all the nutrients they need to fight the disease, without introducing harmful toxins. Before we start, who is going to benefit more from this video?

For whom am I making this video?

If you:

• Suffer from chronic kidney disease, stage 2 to 5
• want to delay kidney failure and dialysis by up to 3 years
• want to know what natural ingredients and herbal remedies you can use to improve you renal function
• and if you have symptoms like being over-tired, swollen hands or feet, itchy skin and difficulty sleeping

Then this video is for you! And you absolutely need to watch it until the end. All these problems can be vastly improved, if not completely solved, following this easy, step by step program. How are we going to do that? The method that I have developed is more than a renal diet. And it’s a lot easier to follow than a regular diet. No keeping track of nutrients, no annoying meal planning and no measuring food or other bothersome tasks. Why? Because people only follow strict diets for the first few days or weeks and then start disregarding the diet completely. I’ve seen this a thousand times. This is why my method is a lot easier. There are foods that damage our kidneys and foods that can help healing them. The tricky part is understanding what are the good ones and what are the bad ones for you.

The same diet won’t work for everyone. A food healthy for patient A can be dangerous for patient B. And even the quantity plays a big role. Too much protein can put a strain on your kidneys, while too few can cause a dietary deficiency. Too many calories will make you gain weight, too few calories and you’ll start feeling even more tired. This may look complicated, but if you keep watching I’ll show you an easy and very effective strategy to tell what’s wrong and what’s right for your kidney diet. Yes, I’m putting together this video series to help you exactly understand what’s good and what’s bad FOR YOU. Watch the video to know what you should absolutely avoid in your renal diet

Symptoms of kidney disease: what are the most common symptoms of renal disease and CKD

What are the most common symptoms of kidney disease

Definition of kidney disease

Kidney disease means the inability of an organ, in this case the kidney, to perform its normal functions. This alteration can occur suddenly (acute renal failure) or in a slow and gradual onset (chronic kidney disease, CKD).
In the latter case, the progressive loss of renal function is usually due to severe forms of hypertension and diabetes, inadequately controlled by medical therapy.
Prostatic hypertrophy, kidney stones, vesicoureteral reflux or large tumors, are conditions that - hindering the normal flow of urine - increase pressure within the kidneys reducing effectiveness. Kidney damage can also be caused by inflammatory processes (pyelonephritis, glomerulonephritis) or by the formation of cysts in the kidney (polycystic kidney disease).
Even the chronic use of certain medications or alcohol and drugs at high doses may concur to symptoms of kidney disease, while acute poisoning of the same can cause an acute renal failure.
The latter is often the complication of one or other serious disorders, which at first may be erroneously considered to be causing the symptoms of kidney disease.

Most common symptoms of kidney disease

• anemia
• anuria
• anorexia
• asthenia
• muscle cramps
• edema
• aching legs
• swollen ankles
• swollen legs
• tired legs
• heavy legs
• dysuria
• backacheh
• headache
• hypertension
• nausea
• weight loss
• oliguria
• proteinuria
• water retention
• dark urineb
• blood in the excrement
• itching
• blood in the urine
• vomiting

Difference between chronic kidney disease symptoms and acute kidney disease symptoms

In case of chronic kidney disease, kidney disease symptoms pass almost unnoticed in its early stages. Only when the renal function is considerably diminished, the first symptoms are visible, that will increase in severity as they rise up the levels of various substances in the blood, including waste, and blood pH.
In the worst cases, chronic kidney disease requires a transplant or kidney dialysis.
The problem of chronic forms is linked to non-specific symptoms, that could lead to wrong diagnosis and do often hide more severe and in some cases irreversible loss of function.

What are your options for the treatment of renal disease ?

What are your options for kidney failure treatment ?

• Kidney failure could be a gradual process and signs and symptoms might not be seen before the kidney disease is extremely advanced.
• Kidney failure happens once the renal system is no more in a position to remove waste and keep fluid balance in your body.
• Without some type of treatment, this could lead to dying.
• The two kinds of kidney failure treatment are kidney dialysis or transplantation.

Types of kidney failure treatment: kidney dialysis and transplant

You will find two different types of dialysis: hemodialysis or peritoneal dialysis.

• Hemodialysis
  
  
  Throughout hemodialysis, tubes connect the individual to some machine that filters the bloodstream. Hemodialysis is generally done three occasions per week for several-4 hrs every time. It is almost always done in a dialysis center, although in some instances families could be educated to perform the kidney failure treatment in your own home. People on hemodialysis must follow a strict kidney diet, restrict their fluid intake and could feel bad especially after dialysis.
• Peritoneal dialysis
  
  
  Peritoneal dialysis uses the abdominal cavity membrane known as the peritoneal membrane to filter the bloodstream. Throughout this kind of kidney dialysis, a tube is positioned permanently in to the abdomen. Throughout treatment, a fluid known as dialysate is implanted in to the abdominal cavity. Waste and additional fluid transfer to the dialysate after a couple of hrs, the fluid is drained out. This really is known as an exchange. Patients can perform 4-5 trades each day, or even the trades might be done during the night with the aid of a piece of equipment that cycles the trades as the individual is sleeping.
• Kidney transplantation
  Kidney transplantation may be the third option for those who need a kidney failure treatment. Inside a kidney transplant, the contributed kidney is surgically put into the low waist and replaces the part from the natural renal system. The patient’s own renal system are often left in position. The person receiving a kidney transplant will need to take medicine for that existence from the adopted kidney to avoid rejection. Kidney transplant readers should also follow strict agendas for lab testing and physician visits.

The drug free option  for kidney failure treatment

Avoid dialysis to improve your kidney health.
The proper kidney diet plan and also a well-balanced formulation of essential proteins at each and every meal, backed up by healthy herbal treatment, has been shown to postpone the moment to dialysis and in some cases (like mine) to reverse kidney disease.
These research additionally demonstrated that the main technique was indeed as proficient on individuals with all forms of diabetes as on those without it, an important factor when all forms of diabetes boosts the probability of kidney failure considerably.
If you have kidney disease you will need to try the program I've used. The natural cure Dr. Capicchiano described on his site have already been proved to be very effective in lots of the situation. My story is here to prove it.

Healing the kidneys the natural way

The kidneys are organs that keep your bloodstream clean and in correct chemical balance. Every single day, your own kidneys dig through two hundred quarts of blood to get rid of about 2 quarts of toxins as well as additional waters, in accordance with the NKUDIC (National Kidney Urologic and Disease Information Clearinghouse).
In case your kidney function is damaged as a result of traumas, disease or toxins, balanced and healthy kidney diet is capable of supporting your well being throughout and after medical treatments.
For optimum outcomes, seek out guidance from a medical professional.

What to eat if you have kidney disease

• Proteins
  Protein supplies amino acids - the basement walls of lean tissue. Protein-rich meals also improve tissue restore, and that is crucial in case your kidneys are recovering from a trauma or even disease, and robust defense mechanisms , that safeguards your kidneys from diseases. For those who have kidney disease, a medical professional might point to a low-protein renal diet as a means to reduce scories of your bloodstream. No matter, it is critical to reap protein coming from animal-derived food, like lean meats, chicken, seafood and low-fat milk products, and vegetable sources, like legumes, in accordance with the National Kidney Foundation. In case your physician has recommended restricting dairy products or specific beans, that are high in phosphorus, pick beef, seafood and also chicken frequently. Fatty fish, including, albacore tuna, salmon, sardines and herring, supply omega-3 essential fatty acids, which can reduce inflammation.
• Whole Grains
  Whole grains, like bulgur, whole wheat, oats, millet, wild rice, brown rice, popcorn, provide high amounts of fiber and nutrients. Whole grain products are dietary resources for controlling your blood pressure.
• Healthy fats
  Healthy fats, including canola oil, olive oil, seeds nuts, avocados, aid your physique process certain nutrients, boost thinking processes and supply power for low- to moderate-intensity physical exercise. Dietary restrictions involved with kidney disease may result in inadequate caloric intake. In such cases, the National Kidney Foundation suggests consuming more fats.
• Vegetables and Fruit
  Fruit and veggies are usually excellent supplies of anti-oxidants, that really help the body safeguard from infections and illness. Antioxidant-rich foods could boost healing from kidney-related problems. NKUDIC advises looking at vegetables and fruit in your daily diet for those who have early-stage chronic kidney disease

Foods to absolute avoid in chronic kidney disease

• High-Salt Foods
  High-salt bring problems to kidney function – it must be avoided.
• High-Potassium Foods
  Foods rich in levels of potassium irritate the kidneys, Check the product labels of foods to make sure they don't include potassium
• Dairy Products
  Yogurt, milk, cheese ought to be consumed just in a small amount if there's any kidney problem
  

Mypersonal thought
I know that this could be very daunting, kidney disease is something that really changes your life for the worse. But don't get discouraged, not all hope is lost: read the story of I reversed my chronic kidney disease

The Kidney Disease Solution: my review

The Kidney Disease Solution: Does It Really Heal Your Kidneys?

I know that Dr. Duncan Capicchiano already provided plenty of testimonials on his website.
I also know that thousands of happy costumers are sending him their thanks and appreciations - but still I want provide people with my personal review about a program that helped me a lot*:

The Kidney Disease Solution from Duncan Capicchiano is available here for immediate download. *(you can read my full story here)

The Kidney Disease Solution

I’m sick and tired of seeing people suffering from kidney disease and CKD and other renal problems being pushed fake guru’s recipes and remedies and being scammed.
So please read carefully what I'm writing!

Before buying it, I’ve done extensive research about The Kidney Disease Solution.

Now, I’ll try to answer the most common queries for anyone interested in this product.

• What does "The Kidney Disease Solution" do?
• Is it a scam?
• Is it really worth it?
• Do I get some bonus for purchasing this course?
• Can I get a refund if it turns out that I really don’t like it?

What does The Kidney Disease Solution do?

This program consists of information about natural remedies that make your kidneys heal.
And for sure your kidneys are going to need all of the healing energy they can receive.
It also contains information to help you get educated on the reason why your problems first appeared, so you can get rid of them from their roots.

Dr. Duncan Capicchiano

Additionally, you will get yourself a great tea recipe that will improve your levels of energy while diminishing pain and tiredness - in addition to a few guidelines you need to consider before starting to exercise.
One of the best areas of this system, for me, is getting life time up-dates as well as new cutting edge breakthroughs. This is totally free - it’s like a system which keeps on giving and giving.
An additional good point I must talk about regarding Dr. Capicchiano’s program is the e-mail support.
I had some questions regarding one or two details covered within this plan and Dr. Capicchiano always responded to my e-mails and solved the problem personally.
 

Is it a scam?

A lot of people are asking me this question. How do you tell if a product or a course or a system is scam?
For this kind of product, only one thing can reveal you if you’re facing a scam or a valid product: the refund rate.
An high refund rate should make a bell ring: if people are returning it in great number, then the product could be a scam.
The approximate refund rate for The Kidney Disease Solution is 0.13%, which is amazingly low, and implies that this system is definitely not a scam.

Is it really worth it?

There are lots of verifiable testimonals from pleased buyers on The Kidney Disease Solution's website. Examining these kinds of testimonials is usually a great way of evaluating if the product is good for you. Reading those stories, you could tell if the product is suitable for your situation.

It is possible to read them on the product main site: www.beatkidneydisease.com
(The Kidney Disease Solution doesn't invite a person to consume any unusual foods or strange combinations of foods, nor does it involve that people eat a lot of a particular type of food. For all those motives, it's totally safe for anybody to go on, even those with no kidney problems)

Do I get some bonus for purchasing this course?

One of the bonus products

These days, some websites are providing what’s known as a ‘purchase bonus’. It’s just like a free soft drink when you purchase a hamburger... a “thank you” for buying via their website. Speaking about The Kidney Disease Solution, if you buy the course you’ll get some special bonuses: a 133 page cookbook, a complete health and wellness audio program, a comprehensive guide to balance out blood sugar for diabetics, a mp3 audio meditation from Julie Lewin... and even more. Go to the main site if you want to read about the bonuses: www.beatkidneydisease.com

 

Can I get a refund if it turns out that I really don’t like it?

Yes, you can. This system is covered by a 60-day no question cash back guarantee from the payment processor (Clickbank.com). As a result you can obtain a refund with no need to talk tot he product owners - you can easily get it done via Clickbank.com.


In coclusion, my review is five Starts for Dr. Capicchiano and five stars for The Kidney Disease Solution.

p.s. I've used this system and I'm still using it with success. It's not just safe, it's tremendously effective. Try it and you will never regret.

Potassium the definitive guide for kidney disease pt3

Read first part here: Potassium-the-definitive-guide-pt1
Read second part here: Potassium-the-definitive-guide-pt2

Potassium Content Foods Listing - Low Potassium Diet plan

Below is a number of popular food items which have been ordered within ‘low potassium’ or ‘high potassium’.
This is simply a simple quick tips and for that reason will not include virtually all meals, nor include the quantity of potassium contained inside each and every food items.

For a more detailed list and a complete dieting plan, I would like you to read Beat Disease Disease from Duncan Capicchiano (if I'm suggesting this to you is just because it almost saved my life).

Avoiding fruit and vegetables in disease disease: not a good idea at all

After glancing within the above listing of meals, it might appear very logical to determine that fruits and veggies have to be prevented to improve your health to enhance, maybe your doctor too has most likely said this. But You can be assured that avoid to eat fruit and vegetable is not good idea at all. But not just that, it could be what is holding you back from getting well!
So hear me out… Fruit and veggies are best meals available, full of healing minerals and vitamins everyone knows this, ask any kid. *Potassium aside* Kind you imagine cutting these meals out altogether, and live off empty meals, for example grain, pasta, breads (empty meals= non nutrient dense meals)?
Phytonutrients in specific plant foods are some of the most powerful biological reaction modifiers scientists have however discovered. (Jeffrey Bland Ph.D.) Phytonutrients can be explained as plant derived vitamins and minerals.

And secondly fruits and vegetables are also chock-full of nutrients. Phytonutrients can be defined as: chemical substances such as isoflavones that occur naturally in plants. Plants produce these types of substances for various factors, including, structure, chemical messengers, protection from harmful organisms or insects or even attracting pollinating insects. Once eaten by humans though, these ingredients take on a new role. Using isoflavones as an example, isoflavones may balance the female hormonal system and protect all of them from breast cancer.

Persuaded yet? No? How about the people have healed themselves from disease disease using juicing alone! (Albeit hardly ever)

Great I have got your attention! My point with all this really is this: eat a well balanced diet using well balanced meals, do not forgo meals that are high in potassium, most of these are the very foods that calp heal you and reverse your problem. Just make sure when you perform eat them, that you simply factor the blood potassium content in for the day.

Some Other Suggestions To Reduce Potassium Levels

• Talk to your naturopath, diet professional, or physician, and encourage them to do all of the effort and encourage them to devise an agenda for you personally.
• Confer with your physician regarding your current medicines. Certain medicines can increase serum potassium levels, for instance: nonsteroidal anti-inflammatory drugs, ACE inhibitors, angiotensin II receptor blockers (ARBs), and potassium sparing diuretics.
• Have a food diary for 8 days keep note and monitor your everyday consumption of potassium. Through the finish of 8 days (or sooner) you will be aware things to eat without it aid, and also have a feeling of freedom while you live daily.
• Fresh is better, however when you are utilizing canned fruits and veggies always drain the liquid.
• Avoid salt substitutes because they generally use potassium salt (potassium chloride) as a substitute.
• Read food labels. Especially ‘low salt’ or ‘low sodium’ packed meals, these meals also employ potassium chloride like a salt substitute. Check labels for symbols listed as KCl, K  or potassium and steer clear of these meals.
• Be familiar with portion dimensions when talking to potassium content food lists. Whenever a meals are listed like a low sodium food, request yourself “what meal is that this for?”. Don’t consume a pound of something, when it's listed being an ounce.
• Treat underlying conditions: it's very easy to get obessesed out reducing potassium in the diet, without searching in the bigger picture… what triggered your potassium to increase to begin with? You've high potassium levels since your renal system aren't functioning correctly, it is therefore smart to deal with your renal system first.
• Get some exercise regularly: working out regularly helps in reducing excess potassium levels within the bloodstream. The mechanism is the fact that through act of sweating potassium sheds with the skin. Exercise no less than 3 occasions per week, at half an hour every time. Increase your sweat, and shed that potassium.
• Completely avoid dairy: not just is dairy full of potassium, but it's also dangerous for your renal system. Which includes dairy from milk, cheese, yogurt, cream, ice-cream, propagates, dressings, etc. Note: it's also full of phosphorus - another problematic mineral for several disease disease patients.
• In additional serious cases however, you will have to employ the bit of support of natural treatments to create your potassium levels lower.

Natural Remedies To Lower Potassium Levels

• Magnesium: magnesium works by balancing the potassium amounts in the blood.
• Garlic: reduces the absorption of potassium via the digestive tract.
• Calcium supplement: reduces the absorption associated with potassium via the digestive tract. Caution: Do not use for those who have high calcium amounts, get tested first.
• Note: Licorice is a superb herb to lower potassium levels (maybe the greatest), but it comes with its very own problems. Firstly licorice is actually contraindicated in disease disease for periods going above 4 weeks, and licorice also has the potential to increase blood pressure. Do not use this herb unless under the guidance of a health professional.

Conclusion
Remember potassium is important for your kidneys, but like most things, too much can cause problems. The trick is to get your potassium consumption harmonized with your blood potassium levels, to still eat a balanced diet, to have regular blood assessments, and to monitor, monitor, monitor your blood potassium intake for the day.

Potassium: the definitive guide for kidney disease pt2

Read first part here: Potassium-the-definitive-guide-pt1

What Potassium Levels can cause in Kidney Disease

Ordinarily the physique can take in, assimilate, and utilise potassium til its heart’s content material, and then when completed, excrete this life giving mineral out by way of the urine. Easy. However when you could have chronic kidney disease, this can POSSIBLY change. For loads of kidney disease sufferers, just like the myriad of other substances the body could as soon as excrete through the kidneys and urine (creatinine, uric acid, and metabolic wastes), potassium can not move throughout the filtering membrane within the kidneys nephrons, and cross over into the urine collection “funnels” (renal pelvis) that eventually result in the bladder. And due to this incapacity to “cross-over” and be eradicated, the potassium ranges increase inside the blood and open the body up to many well being problems.

Consequences of High Potassium Levels:

• Kidney failure
• Paralysis
• Renal necrosis
• Convulsions
• Heart arrhythmia
• Diarrhoea
• Depression
• Tingling
• Dehydration
• Mental confusion
• Adrenal exhaustion
• Weakness
• Fever

But this is not always like this. In reality a LOT of kidney disease patients have regular potassium levels Which makes me think this:

In which cases you shouldn't listen the doctor

Therefore the most important you can do for yourself when treating this situation is to develop into aware, hearken to your physique, and track and monitor your blood work like you were a doctor.
This is ONLY manner you will know who to hearken to.
All too usually I discover docs are advising their shoppers incorrectly, and potassium is likely one of the commonest.
It has develop into a ‘throw away’ prescription: “You have kidney? Oh, then you will need to keep away from potassium and go on a low potassium food regimen.” But this is so not true as you've got seen. You only need to reduce potassium levels when you have high potassium levels.
Remember potassium is necessary, so eat potassium meals freely till your blood work says otherwise.

How to reduce potassium level in kidney disease

OK, you have waited long sufficient, you have high potassium levels and also you need to know what to do about it.
Firstly it is all about consuming the correct amount of potassium. You can't completely avoid potassium, nor that you simply want to, so it is a good suggestion to know the rules on consuming the correct amount of potassium in your stage of kidney disease; in different words, eat a low potassium weight-reduction plan.
Typically the advisable day by day allowance for potassium in a wholesome individual is 2 to 5 grams a day (some establishments state four.7 grams a day).
In kidney disease this changes relying in your stage of kidney disease…

Low Potassium Diet: Potassium Recommendations
• Kidney Disease Stages 1 to 2 (eGFR of 60 to 90+): 2 to 5g a day
• Kidney Disease Stages 3 to 4 (eGFR of 20 to 60): 2 to 4g a day
• Kidney Disease Stages 4 to 5 (eGFR of 5 to 20): No more than 2 to 2.5g a day
Remember the above is only a rough guide, so if you have very high levels and you are in only stage 1 or 2 kidney disease then it is prudent to eat a low potassium diet to match your blood potassium levels.
What is a safe level of potassium in my blood?
A better way to eat a low potassium diet is in accordance with your blood potassium levels.
Potassium Reference Range
• Low Range: less than 3.5 mEq/L
• Safe range: 3.5 – 5.5 mEq/L
• Unsafe range: 5.6 – 6.0 mEq/L
• Dangerous: more than 6.0 mEq/L

Normal serum potassium levels are 3.5 to 5.5 mEq/L (though some labs quote a reference range of 3.5 to 5.0), and so if you are slightly over that, try eating no more than 4 grams a day of potassium. If it is at a level of say, 6.0 to 7.0, you definitely not be eating more than 2 grams a day until your high potassium levels have been corrected.
Although this can be a challenge, eating a low potassium diet is probably the easiest, and single most important way to reduce blood potassium levels – so it is definitely worth the effort.
If you want to know this topic better, I suggest you to read the last book from the Naturopath Duncan Capicchiano: The Kidney Disease Solution Program


In the last part  we're going to see how to choose the right foods for a healthy kidney diet.

Potassium: the definitive guide for kidney disease pt1

Let’s immediately clarify one thing: you NEED potassium, even in kidney disease diet. Further to that, you do not need to run for the hills if a sure meals has high potassium levels. Eating a well balanced food regimen stuffed with vegatables and fruits is a GOOD thing, and should even aid you reverse your kidney disease…

 Confused as a result of it goes towards every little thing you have learn and have been informed? Don’t be, there may be good purpose, and I’ll do my best to explain…

 The goal of this article: to dispel the mis-conceptions round decreasing potassium in kidney disease; element easy to comply with steps on the best way to lower potassium ranges naturally by way of weight loss plan and different strategies; to educate you on all issues potassium, so the subsequent time you might be in front of your doctor you possibly can keep up, and possibly even educate him or her a factor or two.

Why Do I Need Potassium in a Kidney Disease Diet? 

 If you are new to this blog, it is very important know that before I start to get too deep into subject matter, I like first to carry it back a little so I can talk about the basics. This gives you a good frame work to understand some of the principles that I talk about, and lets you make better judgment calls once I, or your physician, says one thing. This means that you can be in command of your health. The way it should be, sure?

 

What is potassium?

• Potassium at its most basic stage is a smooth silvery-white metallic (mineral), sharing a really related chemical construction to sodium. Behind only to calcium and phosphorus, it is the most ample of all the minerals totalling 225 grams of your body weight – that’s the weight of the palm of your hand.
• Potassium is also called an ‘electrolyte’, due to its capacity to be electrically conductive. An necessary feature in the human body, contemplating you and I are a community of electrical pulses.
• Potassium naturally occurs in nature, and is discovered present in many foods (see additional on for a list of foods).
• Potassium is 19th on the periodic desk (K is the chemical symbol for Potassium in Latin)
• Fact: 1/three of the physique’s total energy is required to carry the situation of potassium and sodium in and round our cells.
• Note: Normal serum potassium levels are: three.5 and 5.5 mEq/L (reference vary)

 

Why do I need potassium?

Our body depends on this mineral for its survival… no potassium, no humans. Amazingly by our evolution we have utilized the earth from which we now have sprung to hold out and permit certain capabilities to occur in the physique. You could have heard that potassium is sweet for the center, good for muscle contractions, and therefore good for reducing blood strain, and even that it's beneficial in nerve conduction. All of that are true, but there may be so much more that this mineral does for you.

Here is a list of other things that Potassium does for you health:

• Helps to thin the blood
• Increases secretion of hormones: ADH, FSH and aldosterone
• Maintains water/fluid balance
• Eye health
• Regulates pH balance
• Regulates blood sugar
• Regulates cell permeability
• Aids protein synthesis
• Acts as a capacitor within our cells to store energy

In addition, here is a list of symptoms that may occur in case of Potassium deficiency  

• Kidney damage (I know that this may seem unexpected)
• Lung problems
• Metabolic acidosis
• Thirst
• Joint and bone pain
• Tachycardia
• Fatigue
• Rheumatoid arthritis
• Mental confusion
• Bone fragility
• Muscle weakness
• Constipation
• Edema
• Abnormal heart beat
• Headaches
• Paralysis
• Insomnia
• Death

So I think that we can assume that you need potassium, even if you suffer from chronic kidney disease. 

If you want to know this topic better, I suggest you to read the last book from the Naturopath Duncan Capicchiano: The Kidney Disease Solution Program
In the next part we're gonna see how to manage potassium levels in a balanced kidney disease diet.