Increasing dietary fiber intake:● Dietary fiber can provide a range of health benefits, such as helping to manage creatinine levels.
● A review of STUDIES published in 2014 noted that dietary fiber helped LOWER CREATININE LEVELS in people with chronic kidney disease (CKD).
Talk to your doctor about ways to help lower your creatinine levels, including these great healthy options:● Eat more fiber.
● Cut back on vigorous exercise.
●Don't take supplements containing creatine.
● Reduce your protein intake.
● Talk to your doctor about how much fluid you should drink.
● Reduce Salt.
● Watch your blood pressure and blood sugar levels.
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