Thursday, January 28, 2021

KIDNEY DISEASE AWARENESS

โŒ #kidneydisease #awareness ๐—ฅ๐—œ๐—ฆ๐—ž ๐—™๐—”๐—–๐—ง๐—ข๐—ฅ๐—ฆ:

Chronic kidney disease occurs when a disease or condition impairs kidney function, causing kidney damage to worsen over several months or years.

โŒ ๐—™๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐˜† ๐—ถ๐—ป๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ธ๐—ถ๐—ฑ๐—ป๐—ฒ๐˜† ๐—ฑ๐—ถ๐˜€๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ:

๐Ÿ”ด Diabetes
Diabetic kidney disease is a type of kidney disease caused by diabetes. Diabetes is the leading cause of kidney disease.
High blood glucose, also called blood sugar, can damage the blood vessels in your kidneys. When the blood vessels are damaged, they donโ€™t work as well. Many people with diabetes also develop high blood pressure, which can also damage your kidneys.

๐Ÿ”ด High blood pressure

๐Ÿ”ด Heart and blood vessel (cardiovascular) disease

๐Ÿ”ด Smoking

๐Ÿ”ด Obesity

๐Ÿ”ด Being African-American, Native American or Asian-American

๐Ÿ”ด Family history of kidney disease

๐Ÿ”ด Abnormal kidney structure

๐Ÿ”ด Older age

โœ… ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป:

โœ… To reduce your risk of developing kidney disease:

๐Ÿ”ด Follow instructions on over-the-counter medications.
When using nonprescription pain relievers, such as aspirin, ibuprofen (Advil, Motrin IB, others) and acetaminophen (Tylenol, others), follow the instructions on the package. Taking too many pain relievers could lead to kidney damage and generally should be avoided if you have kidney disease. Ask your doctor whether these drugs are safe for you.

๐Ÿ”ด Maintain a healthy weight. If you're at a healthy weight, work to maintain it by being physically active most days of the week.
If you need to lose weight, talk with your doctor about strategies for healthy weight loss. Often this involves increasing daily physical activity and reducing calories.

๐Ÿ”ด Don't smoke.
Cigarette smoking can damage your kidneys and make existing kidney damage worse. If you're a smoker, talk to your doctor about strategies for quitting smoking. Support groups, counseling and medications can all help you to stop.

๐Ÿ”ด Manage your medical conditions with your doctor's help.
If you have diseases or conditions that increase your risk of kidney disease, work with your doctor to control them. Ask your doctor about tests to look for signs of kidney damage.

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๐Ÿ”ด BEST NSAIDS ALTERNATIVE: https://youtu.be/KlUmp-hLq2c

๐Ÿ”ด SLOW DOWN THE PROGRESSION OF CKD: https://youtu.be/v1dgkB4AJRk

๐Ÿ”ด 30 FOODS BEST FOR KIDNEY PATIENTS: https://youtu.be/QIjnI44utGo

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๐Ÿ”ด Facebook group: 00kidney group

๐Ÿ”ด 00Kidney on Facebook: health support for kidney dialysis

๐Ÿ”ด Katherine on Instagram: 00kidney

๐Ÿ”ด Youtube: 00kidney
_________________________________________#kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #kidneyrepair #kidneyhealth #00kidney

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