🔴 Bᴇʀʀɪᴇs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Both strawberries and blueberries contain strong antioxidants called anthocyanins which prevent any oxidative damage to the body, so toxin content remains low.
These berries also have anti-inflammatory properties which are especially helpful for people with kidney diseases as they more prone to have inflammation.
✅ Most Powerful Anti-inflammatory Kidney Flush Drink: https://youtu.be/xqisjIsThBQ
🔴 Pᴇᴀᴄʜᴇs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Healthy POTASSIUM.
✅ How to use Potassium to Repair kidney damage: https://youtu.be/_nYu2YG6Wvg
Potassium has been linked to improved blood pressure control, kidney health and cardiovascular disease.
🔴 Pɪɴᴇᴀᴘᴘʟᴇ ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Pineapple is a low potassium alternative for those with kidneys problems.
Plus, pineapple is rich in fiber, manganese, vitamin C, and bromelain, an enzyme that helps reduce inflammation.
🔴 Wᴀᴛᴇʀᴍᴇʟᴏɴ ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Watermelon is healthy because it's full of lycopene - an antioxidant that helps break down harmful free-oxygen radicals. It's a natural diuretic.
It prevents kidney injury and therefore, is a kidney-friendly food.
🔴 Lᴇᴍᴏɴs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
It helps prevent kidney stones.
The citric acid in lemons may help prevent kidney stones. Citrate, a component of citric acid, paradoxically makes urine less acidic and may even break up small stones.
Drinking lemon water not only gets you citrate, but also the water you need to help prevent or flush out stones.
🔴 Aᴘᴘʟᴇs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
An apple is a healthful snack that contains an important fiber called pectin.
Pectin may help reduce some risk factors for kidney damage, such as high blood sugar and cholesterol levels.
🔴 Bᴇʟʟ Pᴇᴘᴘᴇʀs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Red bell pepper is known to be perfect for kidneys because of its low potassium content, unlike many vegetables.
This vegetable is loaded with powerful antioxidants, vitamin C and vitamin A, as well as vitamin B6, folic acid and fiber.
🔴 Cᴏғғᴇᴇ ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Coffee is an acceptable beverage for kidney disease.
Coffee consumption may provide a beneficial effect on kidney function, thereby reducing the risk for developing chronic kidney disease. Researchers found that drinking an extra cup of coffee per day was associated with a protective effect against CKD and ALBUMINURIA.
🔴 Lʏᴄʜᴇᴇs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Lychee contains a good amount of potassium, which is required to maintain sodium level.
These may help protect against heart disease, cancer, and diabetes.
🔴 Zᴜᴄᴄʜɪɴɪ ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
High in Antioxidants.
Contributes to Healthy Digestion.
May Reduce Blood Sugar Levels.
May Aid Weight Loss.
🔴 Bᴀsᴍᴀᴛɪ Rɪᴄᴇ ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Rice is a great choice for the kidney diet. It provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
Eating whole grains like brown basmati rice is linked to a lower risk of heart disease. Basmati rice is a healthy carb.
Whole grains help to reduce blood cholesterol levels.
🔴 Pʀᴜɴᴇs ʙᴇɴᴇғɪᴛs ғᴏʀ ᴋɪᴅɴᴇʏs
Prunes are a good source of iron, vitamin K, vitamin B6, copper and vitamin C. Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements.
🔴 🇫🇴🇷 🇲🇴🇷🇪, 🇸🇺🇸🇧🇨🇷🇮🇧🇪 🇹🇴 youtube.com/00kidney
🔴 Instagram.com/00kidney
🔴 facebook.com/kidney1
🔴 facebook group https://www.facebook.com/groups/352469048524134
🔴 pinterest.com/00kidney
🔴 How to avoid dialysis http://newhopeforkidneypatients.com/getting-kidney-disease-natural-way-ii/
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