Monday, September 13, 2021

FOODS PROPERTIES


 

🔴 3 DRINKS PROVEN TO LOWER CREATININE https://youtu.be/5_w7K2tMd5s

🔴 The Only 3 Vitamins Your Kidneys Actually Need https://youtu.be/h_Vah5PRbeU

🔴 FDA Approves BREAKTHROUGH KIDNEY Medicine To Save Millions of People https://youtu.be/30nHiwzpeQY

🔴 Eat Your Way Out of KIDNEY DISEASE https://youtu.be/khRCOMpXGDQ (4 Steps Science-Proven Treatment)

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🔴 FOODS PROPERTIES

✅ Beets are rich in folate (vitamin B9) which helps cells grow and function.
Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke.
✅ Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.
Eating chia seeds is perhaps the easiest way to get omega-3 fatty acids, which are super important to brain health.

✅ Ginger has vitamin C, magnesium and other minerals that on regular consumption in the form of ginger tea can dissolve and prevent kidney stone formation.
Ginger teas flush the kidneys and promote healthy blood pressure and also act as renal tonics to flush extra toxins and prevent bacteria build-up.

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