🔴 My Patient's GFR DOUBLED to 98 - He Proved the Doctors Wrong https://youtu.be/sTBPlbj7pcA
❌ Here are 10 bad habits that can negatively impact your kidney health:
🔥 Not Drinking Enough Water – Dehydration reduces kidney function and can lead to kidney stones.
🔥 Excessive Salt Intake – High sodium levels strain the kidneys and increase blood pressure.
🔥 Overusing Painkillers – Frequent use of NSAIDs (like ibuprofen) can harm kidney tissues.
🔥 Consuming Too Much Sugar – Raises the risk of diabetes, a leading cause of kidney damage.
🔥 Holding in Urine – Increases pressure on kidneys and can lead to infections or kidney stones.
🔥 Smoking – Reduces blood flow to the kidneys and accelerates kidney disease progression.
🔥 Excessive Alcohol Consumption – Dehydrates the body and burdens the kidneys.
🔥 High Protein Diets – Can overwork the kidneys, especially in those with pre-existing conditions.
🔥 Lack of Physical Activity – Increases the risk of high blood pressure and diabetes.
🔥 Ignoring Medical Conditions – Unmanaged conditions like hypertension and diabetes directly damage kidneys.
⚫ How to contact me for a consultation: http://nhfkp.com/katmail (or send an email to katherine@newhopeforkidneypatients.com )
(I have limited availability and I won't be able to do consultations with everyone BUT I WILL DO MY BEST)
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