Tuesday, August 12, 2025

🫘 "Your kidneys are speaking… are you listening?


 
🫘 "Your kidneys are speaking… are you listening?

⚫ 2.400mg A Day Save From Dialysis: Why Are Doctors Forbidding It? https://youtu.be/l0Ltn0u6Pok?si=ukG1HYzkaHQw-xTk

High creatinine levels are a warning sign that your kidneys are under stress.
✅ The good news?
What you eat can make a HUGE difference in protecting your kidney function and even helping to bring creatinine levels down.
πŸ’‘ Here’s the truth: every meal is either a step towards healthier kidneys… or a step towards more damage.

✅ Choose foods that are gentle on your kidneys – low potassium fruits like apples, berries, and apricots, kidney-safe vegetables like cabbage and zucchini, low-protein whole grains, and healthy fats like avocado and olive oil.
Herbal teas, water, and rice milk can also help support hydration without burdening your kidneys.

❌ Avoid the foods that push creatinine higher – high-potassium produce if your potassium is already high, processed fast food, excessive protein, dairy, soft drinks, lentils, and red meats.
These put extra strain on your kidneys and speed up damage.

πŸ’‘ Every bite you take is a chance to protect your kidneys, slow down creatinine rise, and keep you feeling your best for longer. Your diet can be your most powerful medicine – or your biggest risk.
The choice is yours.
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✅ Supplements backed by science.
⚫ WHERE TO FIND RENABIOTECH TO ELIMINATE TOXINS, DESTROY PROTEINURIA AND LOWER CREATININE:
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⚫ With 1 SESSION I CAN HELP YOU INCREASE YOUR GFR AND AVOID DIALYSIS.
How to contact me for a consultation, send an email to: katherine@newhopeforkidneypatients.com
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