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11. Taking sodium bicarbonate or similar for acidosis (if prescribed).
Taste is awful, but it protects muscles, bones and can slow kidney decline.
12. Limiting high potassium foods when levels are high.
It is hard to reduce tomatoes, bananas or potatoes, but it prevents dangerous heart problems.
13. Going to the nephrologist even when you feel fine.
CKD is silent. Regular check ups catch problems before they explode.
14. Avoiding painkillers like ibuprofen and similar.
They work well on pain, but quietly damage kidney blood flow over time.
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How to contact me for a consultation, send an email to: katherine@newhopeforkidneypatients.com
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* How Stage 5 CKD Patient Got Out of Dialysis:
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- Facebook page: health support for kidney dialysis
- Facebook group: 00kidney group
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- Tiktok and Telegram: katherine00kidney
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