🔴 BOOST Your KIDNEY Function (By 39%) By Doing This Every Morning

🔴 BOOST Your KIDNEY Function (By 39%) By Doing This Every Morning https://youtu.be/e_v0mmPFzsA

💚 11 Habits to Stop Kidney Failure.

1. Eat Raw Garlic: Incorporating raw garlic may help improve kidney health due to its antioxidant properties.

2. Eat Ginger: Ginger can reduce inflammation and support kidney function.

3. Low Protein Diet: A diet low in protein helps reduce the kidneys' workload and slows progression of kidney disease.

4. Alkaline Diet: Consuming alkaline foods can help maintain a balanced pH and reduce acidity in the body, benefiting kidney health.

5. Stay Hydrated: Adequate water intake, along with magnesium and vitamin B6, supports kidney function and overall health.

6. Use Ketoanalogues: These compounds can provide essential amino acids without increasing nitrogen waste, beneficial for those with kidney issues.

7. Safe Natural Painkillers: Opt for natural pain relief methods to avoid NSAIDs that can harm kidneys.

8. Prebiotics and Probiotics: These promote gut health, which is linked to improved kidney function.

9. Antioxidants: Foods rich in antioxidants help protect the kidneys from oxidative stress.

10. Low Phosphorus Diet: Reducing phosphorus intake can prevent further kidney damage and maintain bone health.

11. Improvement is possible at all stages of kidney disease through lifestyle changes and dietary adjustments.

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