๐ฉธ ๐๐ฅ๐๐ฎ๐ฆ๐ข๐ง ๐๐ฅ๐จ๐จ๐ ๐๐๐ฌ๐ญ:
โ Albumin is a protein made by your liver.
โ Albumin helps keep fluid in your bloodstream so it doesn't leak into other tissues.
โ It is also carries various substances throughout your body, including hormones, vitamins, and enzymes.
โ Low albumin levels can indicate a problem with your liver or kidneys.
โ If your albumin levels are not in the normal range, it doesn't necessarily mean you have a medical condition needing treatment. Certain drugs, including steroids, insulin, and hormones, can raise albumin levels.
๐ฉธ ๐๐ฎ๐ง (๐๐ฅ๐จ๐จ๐ ๐ฎ๐ซ๐๐ ๐ง๐ข๐ญ๐ซ๐จ๐ ๐๐ง):
โ Blood urea nitrogen is a medical test that measures the amount of urea nitrogen found in blood.
โ A high BUN value can mean kidney injury or disease is present. โ Kidney damage can be caused by diabetes or high blood pressure that directly affects the kidneys.
๐ฉธ ๐๐๐ฅ๐๐ข๐ฎ๐ฆ:
โ Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions.
โ Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.
โ Hypercalcemia is a condition in which the calcium level in your blood is above normal.
โ Too much calcium in your blood can weaken your bones, create kidney stones, and interfere with how your heart and brain work.
๐ฉธ ๐๐๐ (๐๐๐ซ๐๐จ๐ง ๐๐ข๐จ๐ฑ๐ข๐๐):
โ Carbon dioxide is a natural greenhouse gas, commonly produced by the air we exhale.
โ At higher levels, CO2 affects productivity, sleep and infectious disease.
๐ฉธ ๐๐ก๐ฅ๐จ๐ซ๐ข๐๐:
โ One of the most important of these electrically charged minerals is chloride. It works with other electrolytes, such as sodium and potassium.
โ High levels of chloride may indicate: Dehydration. Kidney disease.
โ Acidosis, a condition in which you have too much acid in your blood.
๐ฉธ ๐๐๐๐๐๐๐๐๐๐:
โ Creatinine is a waste product that comes from the normal wear and tear on muscles of the body.
โ A high serum creatinine level means that your kidneys aren't working well.
โ As kidney disease progresses, the level of creatinine in the blood rises.
โ Kidney Cleanse to Lower Creatinine: https://youtu.be/eERr3Ku7enM
๐ฉธ ๐๐๐
๐ (๐๐ฌ๐ญ๐ข๐ฆ๐๐ญ๐๐ ๐๐ฅ๐จ๐ฆ๐๐ซ๐ฎ๐ฅ๐๐ซ ๐
๐ข๐ฅ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐๐๐ญ๐):
โEstimated glomerular filtration rate is the best test to measure your level of kidney function and determine your stage of kidney disease.
๐ฉธ ๐๐ฅ๐ฎ๐๐จ๐ฌ๐:
โ Glucose comes from the Greek word for "sweet." It's a type of sugar you get from foods you eat, and your body uses it for energy.
โ As it travels through your bloodstream to your cells, it's called blood glucose or blood sugar.
โ A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. If it's 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.
๐ฉธ ๐๐ก๐จ๐ฌ๐ฉ๐ก๐จ๐ซ๐ฎ๐ฌ:
โ Phosphorus is a mineral found in your bones. Along with calcium, phosphorus is needed to build strong healthy bones, as well as, keeping other parts of your body healthy.
โ Function.
The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats.
โ It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
๐ฉธ ๐๐จ๐๐ข๐ฎ๐ฆ:
โ Function.
The body uses sodium to control blood pressure and blood volume. Your body also needs sodium for your muscles and nerves to work properly.
โ High level of sodium can raise your Blood Pressureone of the risk factors for kidney disease.
๐ฉธ ๐๐จ๐ญ๐๐ฌ๐ฌ๐ข๐ฎ๐ฆ:
โ Potassium is one of the most important minerals in the body.
โ It helps regulate fluid balance, muscle contractions and nerve signals. What's more, a high-potassium diet may help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones.
โ People with chronic kidney disease need to limit the amount of potassium they consume because their kidneys cannot process potassium properly, causing it to build up in the blood.
โ How to Lower Creatinine Levels:
https://youtu.be/EDl0R3T08nI
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine #00kidney #kidneyrepair
Follow me trough my journey to get off kidney dialysis
Friday, July 31, 2020
Thursday, July 30, 2020
Chronic kidney disease
โถ Chronic Kidney Disease (also called CKD).
โ Kidney disease means your kidneys are damaged and can't filter blood the way they should. You are at greater risk for kidney disease if you have diabetes or high blood pressure.
โท Did you know?
โ In the United States the two leading causes of kidney failure, also called end stage kidney disease or ESRD, are diabetes (also called Type 2, or adult onset diabetes) and high blood pressure. โ When these two diseases are controlled by treatment, the associated kidney disease can often be prevented or slowed down.
โธ How to keep your kidneys healthy:
โน How to Repair your kidneys:
โบ 10 Signs You May Have Kidney Disease:
โ You're more tired, have less energy or are having trouble concentrating.
โ You're having trouble sleeping.
โ You have dry and itchy skin.
โ You feel the need to urinate more often.
โ You see blood in your urine.
โ Your urine is foamy.
โ You're experiencing persistent puffiness around your eyes.
โ Your ankles and feet are swollen.
โป What Healthy kidneys do:
โ Keep a balance of water and minerals (such as sodium, potassium, and phosphorus) in your blood.
โ Remove waste from your blood after digestion, muscle activity, and exposure to chemicals or medications.
โ Make renin, which your body uses to help manage your blood pressure.
โ Make a chemical called erythropoietin, which prompts your body to make red blood cells.
โ Make an active form of vitamin D, needed for bone health and other things.
โผ Chronic Kidney Disease:
โ When your kidneys don't work well for longer than 3 months, doctors call it chronic kidney disease.
โ You may not have any symptoms in the early stages.
โ Facebook: Health support for kidney dialysis
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Wednesday, July 29, 2020
5 days KIDNEY CLEANSE to LOWER CREATININE
๐๐ฌ ๐ญ๐ก๐๐ซ๐ ๐๐ง๐ฒ ๐ฌ๐๐ข๐๐ง๐๐ ๐๐๐ก๐ข๐ง๐ ๐๐๐ญ๐จ๐ฑ?
โ Detox diets are said to eliminate toxins from your body, improve health, and promote weight loss.
โ There's evidence that detox diets actually remove toxins from the body.
Indeed, the kidneys and liver are generally quite effective at filtering and eliminating most ingested toxins.
๐๐ก๐๐ญ๐ฌ ๐ ๐ ๐จ๐จ๐ ๐๐๐ญ๐จ๐ฑ ๐๐ซ๐ข๐ง๐ค ๐๐จ๐ซ ๐ญ๐ก๐ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ?
โ The 5 DAYS Kidney Cleanse https://youtu.be/eERr3Ku7enM
๐๐จ๐ฐ ๐ญ๐จ ๐ ๐๐ญ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ซ๐จ๐ฆ ๐ง๐๐ญ๐ฎ๐ซ๐๐ฅ๐ฅ๐ฒ ๐๐๐ญ๐จ๐ฑ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐๐ฌ๐ ๐ ๐ญ๐ข๐ฉ๐ฌ:
โ Drink Warm Water With Lemon Juice.
โ Swap Caffeinated Drinks With Green Tea.
โ Avoid Packaged Fruit Juices.
โ Avoid Processed foods.
โ Purify Your Body With Water.
โ Eat more veggies rich of fiber.
โ Include Probiotics In Your Daily Diet.
โ Walk 30 mins per day.
๐๐๐๐ ๐๐๐๐:
โ Many people recommend not to follow the detox program because they find it totally unnecessary and a waste of time.
There is nothing more wrong than a mentality that limits the possibilities for natural healing.
If there are things that do not harm health... they are fiber, fruit, vegetables.
Just...
โ Don't give up, because it's the easiest way.
โ You are warriors!
โ Find a way to BEAT
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ ๐๐ง๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฏ๐๐ฅ๐ฎ๐๐ฌ of my ๐๐๐๐๐๐ ๐๐๐๐๐๐๐
โ For 1 day, use:
Celery, 1 Stalk 40 g = 104mg Potassium, 10 mg Phosphorus
Small apple, 1 = 159 mg Potassium, 10 mg Phosphorus
Lemon, half = 40 mg Potassium, 1mg phosphorus
Cilantro, half cup = 21 mg Potassium, 2 mg phosphorus
๐๐จ๐ญ๐๐ฅ:
โ ๐๐๐ ๐ฆ๐ ๐ฉ๐จ๐ญ๐๐ฌ๐ฌ๐ข๐ฎ๐ฆ
โ ๐๐ ๐ฆ๐ ๐ฉ๐ก๐จ๐ฌ๐ฉ๐ก๐จ๐ซ๐ฎ๐ฌ
_________________________________
DISCLAIMER:
The information in this page is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Tuesday, July 28, 2020
SALT & KIDNEY DISEASE
โ SALT & BLOOD PRESSURE
Salt helps balance our fluid levels, helps our nerves transmit impulses, and enables our muscles (including our heart) to contract and relax. But too much salt can raise blood pressure, and high blood pressure (hypertension) is a major risk factor for heart disease and stroke.
โ Does salt affect creatinine levels?
High intake of salt, from the diet, can cause problems with blood pressure control and fluid retention. As your kidneys are unable to excrete urea and creatinine properly, they build up in your blood and cause symptoms such as nausea and loss of appetite.
โ SODIUM & KIDNEY DISEASE
A high salt diet will alter this sodium balance, causing the kidneys to have reduced function and remove less water resulting in higher blood pressure. This puts strain on the kidneys and can lead to kidney disease.
โ Alternative to SALT: https://youtu.be/AoK87ccc91g
These 7 Spices Will Lower Your Creatinine Levels Naturally
_____________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #highbloodpressure #creatinine #00kidney #kidneyrepair
Salt helps balance our fluid levels, helps our nerves transmit impulses, and enables our muscles (including our heart) to contract and relax. But too much salt can raise blood pressure, and high blood pressure (hypertension) is a major risk factor for heart disease and stroke.
โ Does salt affect creatinine levels?
High intake of salt, from the diet, can cause problems with blood pressure control and fluid retention. As your kidneys are unable to excrete urea and creatinine properly, they build up in your blood and cause symptoms such as nausea and loss of appetite.
โ SODIUM & KIDNEY DISEASE
A high salt diet will alter this sodium balance, causing the kidneys to have reduced function and remove less water resulting in higher blood pressure. This puts strain on the kidneys and can lead to kidney disease.
โ Alternative to SALT: https://youtu.be/AoK87ccc91g
These 7 Spices Will Lower Your Creatinine Levels Naturally
_____________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #highbloodpressure #creatinine #00kidney #kidneyrepair
Saturday, July 25, 2020
Labs and Kidney Disease - How to Read them
โ ๐ฟ๐๐ต๐ฎ ๐๐ฉ๐ ๐ฆ๐ผ๐๐ฉ๐ธ๐ด ๐๐ผ๐ฎ๐ธ๐๐ฎ๐ธ
โ Too much ๐๐ฅ๐๐ฎ๐ฆ๐ข๐ง in your urine is an early sign of kidney damage. Urine Test called ๐๐๐.
โ ๐๐๐ stands for โ๐๐ฅ๐๐ฎ๐ฆ๐ข๐ง-๐ญ๐จ-๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐ ๐ซ๐๐ญ๐ข๐จ.โ
Your urine will be tested for albumin.
Albumin is a type of protein.
โ ๐๐ฅ๐จ๐จ๐ ๐๐๐ฌ๐ญ to estimate your ๐๐
๐.
Your blood will be tested for a waste product called ๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐.
โ ๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐ is a waste product that is produced continuously during normal muscle breakdown.
Healthy kidneys filter creatinine and other waste products from your blood. The filtered waste products leave your body in your urine.
โ ๐๐ฅ๐จ๐ฆ๐๐ซ๐ฎ๐ฅ๐๐ซ ๐๐ข๐ฅ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง ๐ซ๐๐ญ๐ (๐๐
๐) is a test used to check how well the kidneys are working.
If your GFR number is low, your kidneys are not working as well as they should. The earlier kidney disease is detected, the better the chance of slowing or stopping its progression.
โ If your ๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐ is too high, know here ๐๐๐ ๐ญ๐จ ๐๐๐๐๐ ๐ข๐ญ: https://youtu.be/EDl0R3T08nI
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Friday, July 24, 2020
Bad Habits for Your Kidneys
Bad Habits for the Kidneys: https://youtu.be/4R_BXkkTBWo
Foods to Repair your Kidneys: https://youtu.be/3FvZFx6r4RM
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#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure
Foods to Repair your Kidneys: https://youtu.be/3FvZFx6r4RM
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#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure
Thursday, July 23, 2020
CREATININE AND CHOLESTEROL LEVELS
โ
What is the normal cholesterol level?
โ Total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered desirable for adults.
โ A reading between 200 and 239 mg/dL is considered borderline high and a reading of 240 mg/dL and above is considered high.
โ LDL cholesterol levels should be less than 100 mg/dL.
How to lower cholesterol fast and naturally:
โ
CREATININE AND CHOLESTEROL.
โ Higher triglyceride levels were consistently associated with a greater risk of increased creatinine levels, and thus a decrease in kidney function.
โ
What are the warning signs of high cholesterol?
โ Ask about being tested for high cholesterol. You develop symptoms of heart disease, stroke, or atherosclerosis in other blood vessels, such as left-sided chest pain, pressure, or fullness; dizziness; unsteady gait; slurred speech; or pain in the lower legs.
โ
Natural ways to improve your cholesterol levels.
โ Focus on fruits, vegetables, whole grains, and beans.
โ Be mindful of fat intake.
โ Eat more plant sources of protein.
โ Eat fewer refined grains, such as white flour.
โ Get moving.
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Wednesday, July 22, 2020
Tuesday, July 21, 2020
Kidney Disease and Potassium rich foods
โ How to Use Potassium to REPAIR Your KIDNEYS: https://youtu.be/z2f3qNpFAv4 the Smart Potassium Management Guide
โ Potassium is really important in the kidney diet.
Many people don't know this, but if you learn how to manage it the smart way, you can use it to repair your kidneys!
โ It is possible! Follow my easy guide.
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes
โ Potassium is really important in the kidney diet.
Many people don't know this, but if you learn how to manage it the smart way, you can use it to repair your kidneys!
โ It is possible! Follow my easy guide.
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes
Monday, July 20, 2020
KIDNEY DISEASE AND BLOOD PRESSURE
โ LOWER BLOOD PRESSURE NATURALLY:
โ https://youtu.be/-n9_LjyT9BI
โ What is the normal blood pressure range?
โ A blood pressure reading has a top number (systolic) and bottom number (diastolic). Normal blood pressure is less than 120 over 80 (120/80).
โ How is kidney function related to blood pressure?
โ The kidneys help filter wastes and extra fluids from blood, and they use a lot of blood vessels to do so. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.
โ Can lowering blood pressure improve kidney function?
โ Medicines that lower blood pressure can also significantly slow the progression of kidney disease. Two types of blood pressure-lowering medications, angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs), may be effective in slowing the progression of kidney disease.
โ Eating less than 2000 mg a day of sodium is recommended. Another important nutrient to limit if you have moderate-to-advanced kidney disease (not on dialysis) is protein. Being active is important to kidney health. Some studies show kidney function improves with exercise.
#bloodpressure #hypertension #highbloodpressure #heart #kidneydisease #chronickidneydisease #diabetes
โ https://youtu.be/-n9_LjyT9BI
โ What is the normal blood pressure range?
โ A blood pressure reading has a top number (systolic) and bottom number (diastolic). Normal blood pressure is less than 120 over 80 (120/80).
โ How is kidney function related to blood pressure?
โ The kidneys help filter wastes and extra fluids from blood, and they use a lot of blood vessels to do so. Over time, uncontrolled high blood pressure can cause arteries around the kidneys to narrow, weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.
โ Can lowering blood pressure improve kidney function?
โ Medicines that lower blood pressure can also significantly slow the progression of kidney disease. Two types of blood pressure-lowering medications, angiotensin-converting enzyme (ACE) inhibitors and angiotensin receptor blockers (ARBs), may be effective in slowing the progression of kidney disease.
โ Eating less than 2000 mg a day of sodium is recommended. Another important nutrient to limit if you have moderate-to-advanced kidney disease (not on dialysis) is protein. Being active is important to kidney health. Some studies show kidney function improves with exercise.
#bloodpressure #hypertension #highbloodpressure #heart #kidneydisease #chronickidneydisease #diabetes
Sunday, July 19, 2020
Kidney Disease and ANEMIA
โ ๐๐ง๐๐ฆ๐ข๐ ๐๐ง๐ ๐๐ข๐๐ง๐๐ฒ ๐๐ข๐ฌ๐๐๐ฌ๐:
When you have kidney disease, your kidneys cannot make enough EPO.
Low EPO levels cause your red blood cell count to drop and anemia to develop.
Most people with kidney disease will develop anemia.
Anemia can happen early in the course of kidney disease and grow worse as kidneys fail and can no longer make EPO.
โ ๐๐ง๐๐ฆ๐ข๐ ๐๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ:
โ Easy fatigue and loss of energy.
โ Unusually rapid heart beat, particularly with exercise.
โ Shortness of breath and headache, particularly with exercise.
โ Difficulty concentrating.
โ Dizziness.
โ Pale skin.
โ Leg cramps.
โ Insomnia.
โ ๐๐๐ง ๐ข๐ซ๐จ๐ง-๐๐๐๐ข๐๐ข๐๐ง๐๐ฒ ๐๐ง๐๐ฆ๐ข๐ ๐๐ ๐ญ๐ซ๐๐๐ญ๐๐?
Yes. This type of anemia can be treated and cured.
First, your healthcare provider will determine if the anemia is being caused by a poor diet or by a more serious health problem.
Then you can be treated for both the anemia and its cause.
Iron-deficiency anemia can be treated with iron supplements taken by mouth, or by eating foods that are high in iron.
โ More about ๐๐๐ ๐ฆ๐ฌ๐ ๐ฃ๐ง๐ข๐ ๐ฆ & ๐ง๐ฅ๐๐๐ง๐ ๐๐ก๐ง: https://youtu.be/o1f-UJiX4rA
________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #anemia #iron #diabetes #ckd
When you have kidney disease, your kidneys cannot make enough EPO.
Low EPO levels cause your red blood cell count to drop and anemia to develop.
Most people with kidney disease will develop anemia.
Anemia can happen early in the course of kidney disease and grow worse as kidneys fail and can no longer make EPO.
โ ๐๐ง๐๐ฆ๐ข๐ ๐๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ:
โ Easy fatigue and loss of energy.
โ Unusually rapid heart beat, particularly with exercise.
โ Shortness of breath and headache, particularly with exercise.
โ Difficulty concentrating.
โ Dizziness.
โ Pale skin.
โ Leg cramps.
โ Insomnia.
โ ๐๐๐ง ๐ข๐ซ๐จ๐ง-๐๐๐๐ข๐๐ข๐๐ง๐๐ฒ ๐๐ง๐๐ฆ๐ข๐ ๐๐ ๐ญ๐ซ๐๐๐ญ๐๐?
Yes. This type of anemia can be treated and cured.
First, your healthcare provider will determine if the anemia is being caused by a poor diet or by a more serious health problem.
Then you can be treated for both the anemia and its cause.
Iron-deficiency anemia can be treated with iron supplements taken by mouth, or by eating foods that are high in iron.
โ More about ๐๐๐ ๐ฆ๐ฌ๐ ๐ฃ๐ง๐ข๐ ๐ฆ & ๐ง๐ฅ๐๐๐ง๐ ๐๐ก๐ง: https://youtu.be/o1f-UJiX4rA
________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #anemia #iron #diabetes #ckd
Saturday, July 18, 2020
KIDNEY DISEASE & STROKE
Research indicates that in many instances, a brain can heal itself after a stroke.
A stroke is triggered when a blood vessel in the brain gets blocked or bursts.
Renal failure is a potent risk factor for stroke, which is a leading cause of morbidity and mortality worldwide. The risk of stroke is 5โ30 times higher in patients with chronic kidney disease (CKD), especially on dialysis.
๐ A daily banana is a good way of warding off strokes. ๐
๐ As the banana is a useful source of potassium, it can help to reduce the risk of a stroke in old age. ๐
How can you prevent a stroke from happening?
The best way to help prevent a stroke is to:
- Eat a healthy diet
- Exercise regularly
- Avoid smoking and drinking too much alcohol
- Lower blood pressure
- Lose weight
- Treat diabetes
If you are a kidney disease patient, Learn How to Use Potassium to REPAIR Your KIDNEYS: https://youtu.be/z2f3qNpFAv4
____________________________________
#kidneydisease #stroke #heartfailure #diabetes #chronickidneydisease #highbloodpressure #health #kidney
A stroke is triggered when a blood vessel in the brain gets blocked or bursts.
Renal failure is a potent risk factor for stroke, which is a leading cause of morbidity and mortality worldwide. The risk of stroke is 5โ30 times higher in patients with chronic kidney disease (CKD), especially on dialysis.
๐ A daily banana is a good way of warding off strokes. ๐
๐ As the banana is a useful source of potassium, it can help to reduce the risk of a stroke in old age. ๐
How can you prevent a stroke from happening?
The best way to help prevent a stroke is to:
- Eat a healthy diet
- Exercise regularly
- Avoid smoking and drinking too much alcohol
- Lower blood pressure
- Lose weight
- Treat diabetes
If you are a kidney disease patient, Learn How to Use Potassium to REPAIR Your KIDNEYS: https://youtu.be/z2f3qNpFAv4
____________________________________
#kidneydisease #stroke #heartfailure #diabetes #chronickidneydisease #highbloodpressure #health #kidney
Healthy Gut, Healthy Kidneys!
โ
Healthy Gut, Healthy You!
๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐ ๐๐๐?
โ A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi.
โ A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.
โ Very important: take ๐๐ซ๐๐๐ข๐จ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐๐ฌ: https://youtu.be/RbMB0q3cGfE ๐๐๐๐๐ ๐๐๐.
Very important: take ๐ข๐บ๐ฒ๐ด๐ฎ ๐ฏ๐ to ๐๐จ๐ฐ๐๐ซ ๐๐ข๐ ๐ก ๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐ ๐๐๐ฏ๐๐ฅ๐ฌ: https://youtu.be/xo8fi8bNw5s ๐๐๐๐๐ ๐๐๐.
โ TAKE NOTE:
โ๏ธ ๐๐๐๐๐๐๐๐ ๐จ๐ ๐๐ง ๐๐๐๐๐๐๐๐๐ ๐๐๐:
โ ๐๐ญ๐จ๐ฆ๐๐๐ก ๐๐ข๐ฌ๐๐จ๐ฆ๐๐จ๐ซ๐ญ.
If your stomach is frequently upset by symptoms such as gas, bloating, diarrhea, constipation, and abdominal pain, these can be signs of irritable bowel syndrome (IBS), a common condition that affects the large intestines.
โ ๐ ๐๐ญ๐ข๐ ๐ฎ๐.
A study published in the "Journal Microbiome" found that people with chronic fatigue syndrome may have imbalances in the gut microbiome, which consists of the bacteria, microorganisms, fungi, and viruses present in the gastrointestinal tract.
โ ๐ ๐จ๐จ๐ ๐๐ซ๐๐ฏ๐ข๐ง๐ ๐ฌ.
Eating too much salt or sugar can lead to an abundance of โbadโ bacteria in the gut and dysbiosis.
โ ๐๐ง๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐๐ก๐๐ง๐ ๐๐ฌ.
Research has found differences in the gut microbiomes of lean and obese people.
A Western-style diet high in fat and refined carbohydrates may promote intestinal bacteria thatโs linked to obesity.
โ ๐๐ค๐ข๐ง ๐ข๐ซ๐ซ๐ข๐ญ๐๐ญ๐ข๐จ๐ง.
Research has also shown a link between an unhealthy gut and skin problems such as acne, psoriasis, and eczema.
Probiotics and prebiotics may help balance the gut and thus prevent or treat these inflammatory skin issues.
โ ๐๐ฅ๐ฅ๐๐ซ๐ ๐ข๐๐ฌ.
Another review published in July 2018 in "Frontiers in Microbiology" found that an unhealthy gut can play a complex role in allergic conditions including respiratory allergies, food allergies, and skin allergies. Thus, the gut microbiome may influence nutrition, skin, and even the lungs.
โ ๐๐ฎ๐ญ๐จ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ.
A particular gut bacteria, called "Bacteroides fragilis", produces a protein that may trigger the onset of autoimmune conditions like rheumatoid arthritis, ulcerative colitis, and multiple sclerosis.
โ ๐๐จ๐จ๐ ๐ข๐ฌ๐ฌ๐ฎ๐๐ฌ.
There is a well-documented link between the gut and the brain, and the influence of the gut may also extend to your mood.
โ ๐๐ข๐ ๐ซ๐๐ข๐ง๐๐ฌ.
A review in "The Journal of Headache and Pain" found that while the link isn't totally clear, the gut-brain connection may impact migraines as well.
โ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐ฏ๐ ๐๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ ๐ข๐ง ๐๐ข๐๐ง๐๐ฒ ๐๐ข๐ฌ๐๐๐ฌ๐ ๐๐๐ญ๐ข๐๐ง๐ญ๐ฌ.
Kidney Disease patients commonly experience gastrointestinal symptoms including anorexia, dyspepsia, hiccups, nausea, and vomiting.
CKD also affects gastric motility, the pancreas, and the gall bladder. Disorders of the gastrointestinal tract may result in renal injury.
โ ๐๐ซ๐๐๐ข๐ญ:
โ EverydayHealth
โ Youtube.com/00kidney
โ Facebook PAGE: health support for kidney dialysis
___________________________________
#kidneydisease #kidneyfailure #ckd #hearthealth #highbloodpressure #digestiveproblem #allergies #inflammation
๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐ ๐๐๐?
โ A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi.
โ A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.
โ Very important: take ๐๐ซ๐๐๐ข๐จ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐๐ฌ: https://youtu.be/RbMB0q3cGfE ๐๐๐๐๐ ๐๐๐.
Very important: take ๐ข๐บ๐ฒ๐ด๐ฎ ๐ฏ๐ to ๐๐จ๐ฐ๐๐ซ ๐๐ข๐ ๐ก ๐๐ซ๐๐๐ญ๐ข๐ง๐ข๐ง๐ ๐๐๐ฏ๐๐ฅ๐ฌ: https://youtu.be/xo8fi8bNw5s ๐๐๐๐๐ ๐๐๐.
โ TAKE NOTE:
โ๏ธ ๐๐๐๐๐๐๐๐ ๐จ๐ ๐๐ง ๐๐๐๐๐๐๐๐๐ ๐๐๐:
โ ๐๐ญ๐จ๐ฆ๐๐๐ก ๐๐ข๐ฌ๐๐จ๐ฆ๐๐จ๐ซ๐ญ.
If your stomach is frequently upset by symptoms such as gas, bloating, diarrhea, constipation, and abdominal pain, these can be signs of irritable bowel syndrome (IBS), a common condition that affects the large intestines.
โ ๐ ๐๐ญ๐ข๐ ๐ฎ๐.
A study published in the "Journal Microbiome" found that people with chronic fatigue syndrome may have imbalances in the gut microbiome, which consists of the bacteria, microorganisms, fungi, and viruses present in the gastrointestinal tract.
โ ๐ ๐จ๐จ๐ ๐๐ซ๐๐ฏ๐ข๐ง๐ ๐ฌ.
Eating too much salt or sugar can lead to an abundance of โbadโ bacteria in the gut and dysbiosis.
โ ๐๐ง๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฐ๐๐ข๐ ๐ก๐ญ ๐๐ก๐๐ง๐ ๐๐ฌ.
Research has found differences in the gut microbiomes of lean and obese people.
A Western-style diet high in fat and refined carbohydrates may promote intestinal bacteria thatโs linked to obesity.
โ ๐๐ค๐ข๐ง ๐ข๐ซ๐ซ๐ข๐ญ๐๐ญ๐ข๐จ๐ง.
Research has also shown a link between an unhealthy gut and skin problems such as acne, psoriasis, and eczema.
Probiotics and prebiotics may help balance the gut and thus prevent or treat these inflammatory skin issues.
โ ๐๐ฅ๐ฅ๐๐ซ๐ ๐ข๐๐ฌ.
Another review published in July 2018 in "Frontiers in Microbiology" found that an unhealthy gut can play a complex role in allergic conditions including respiratory allergies, food allergies, and skin allergies. Thus, the gut microbiome may influence nutrition, skin, and even the lungs.
โ ๐๐ฎ๐ญ๐จ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ ๐๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ.
A particular gut bacteria, called "Bacteroides fragilis", produces a protein that may trigger the onset of autoimmune conditions like rheumatoid arthritis, ulcerative colitis, and multiple sclerosis.
โ ๐๐จ๐จ๐ ๐ข๐ฌ๐ฌ๐ฎ๐๐ฌ.
There is a well-documented link between the gut and the brain, and the influence of the gut may also extend to your mood.
โ ๐๐ข๐ ๐ซ๐๐ข๐ง๐๐ฌ.
A review in "The Journal of Headache and Pain" found that while the link isn't totally clear, the gut-brain connection may impact migraines as well.
โ ๐๐ข๐ ๐๐ฌ๐ญ๐ข๐ฏ๐ ๐๐ซ๐จ๐๐ฅ๐๐ฆ๐ฌ ๐ข๐ง ๐๐ข๐๐ง๐๐ฒ ๐๐ข๐ฌ๐๐๐ฌ๐ ๐๐๐ญ๐ข๐๐ง๐ญ๐ฌ.
Kidney Disease patients commonly experience gastrointestinal symptoms including anorexia, dyspepsia, hiccups, nausea, and vomiting.
CKD also affects gastric motility, the pancreas, and the gall bladder. Disorders of the gastrointestinal tract may result in renal injury.
โ ๐๐ซ๐๐๐ข๐ญ:
โ EverydayHealth
โ Youtube.com/00kidney
โ Facebook PAGE: health support for kidney dialysis
___________________________________
#kidneydisease #kidneyfailure #ckd #hearthealth #highbloodpressure #digestiveproblem #allergies #inflammation
Friday, July 17, 2020
HOW DO KIDNEYS WORK?
โ
๐๐ก๐ ๐ ๐๐ฎ๐ง๐๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐ ๐ญ๐ก๐ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ:
โ controlling ACID-base balance.
โ Controlling WATER balance.
โ Maintaining ELECTROLYTE balance.
โ Removing TOXINS and waste products from the body.
โ Controlling BLOOD PRESSURE.
โ Producing the hormone ERYTHROPOIETIN.
โ Activating vitamin D.
โ ๐๐จ๐ฐ ๐๐จ ๐ ๐ค๐๐๐ฉ ๐ฆ๐ฒ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ?
โ Keep active and fit.
โ Control your blood sugar.
โ Monitor blood pressure.
โ Monitor weight and eat a healthy diet.
โ Drink plenty of fluids.
โ DON'T SMOKE.
โ Be aware of the amount of OTC pills you take.
โ Have your kidney function tested if you're at high risk.
โ ๐๐จ๐ฐ ๐ข๐ฌ ๐ค๐ข๐๐ง๐๐ฒ ๐๐๐ฆ๐๐ ๐๐?
โ Kidneys can become damaged from a physical injury or a disease like diabetes, high blood pressure, or other disorders.
โ High blood pressure and diabetes are the two most common causes of kidney failure.
โ Kidney failure does not happen overnight. It is the end result of a gradual loss of kidney function.
โ ๐๐ก๐๐ญ ๐ฆ๐๐๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐๐ง ๐๐๐ฆ๐๐ ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ?
โ https://youtu.be/TItHzGVckCU
โ ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐๐๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐๐ง๐๐ฒ๐ฌ (๐๐ ๐ฆ๐ข๐ง๐ฎ๐ญ๐๐ฌ ๐ ๐ฎ๐ข๐๐):
โ https://youtu.be/XvlaCIYWxBY
_______________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine
โ controlling ACID-base balance.
โ Controlling WATER balance.
โ Maintaining ELECTROLYTE balance.
โ Removing TOXINS and waste products from the body.
โ Controlling BLOOD PRESSURE.
โ Producing the hormone ERYTHROPOIETIN.
โ Activating vitamin D.
โ ๐๐จ๐ฐ ๐๐จ ๐ ๐ค๐๐๐ฉ ๐ฆ๐ฒ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ?
โ Keep active and fit.
โ Control your blood sugar.
โ Monitor blood pressure.
โ Monitor weight and eat a healthy diet.
โ Drink plenty of fluids.
โ DON'T SMOKE.
โ Be aware of the amount of OTC pills you take.
โ Have your kidney function tested if you're at high risk.
โ ๐๐จ๐ฐ ๐ข๐ฌ ๐ค๐ข๐๐ง๐๐ฒ ๐๐๐ฆ๐๐ ๐๐?
โ Kidneys can become damaged from a physical injury or a disease like diabetes, high blood pressure, or other disorders.
โ High blood pressure and diabetes are the two most common causes of kidney failure.
โ Kidney failure does not happen overnight. It is the end result of a gradual loss of kidney function.
โ ๐๐ก๐๐ญ ๐ฆ๐๐๐ข๐๐๐ญ๐ข๐จ๐ง๐ฌ ๐๐๐ง ๐๐๐ฆ๐๐ ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ค๐ข๐๐ง๐๐ฒ๐ฌ?
โ https://youtu.be/TItHzGVckCU
โ ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐๐๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐๐ง๐๐ฒ๐ฌ (๐๐ ๐ฆ๐ข๐ง๐ฎ๐ญ๐๐ฌ ๐ ๐ฎ๐ข๐๐):
โ https://youtu.be/XvlaCIYWxBY
_______________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #highbloodpressure #creatinine
Thursday, July 16, 2020
Increase Your Fiber intake to Lower Creatinine Levels
Increase Your Fiber intake to Lower Creatinine levels.
And follow these 5 easy steps: https://www.youtube.com/watch?v=EDl0R3T08nI&list=
#kidneydisease #kidneyfailure #chronickidneydisease #lowercreatinine
And follow these 5 easy steps: https://www.youtube.com/watch?v=EDl0R3T08nI&list=
#kidneydisease #kidneyfailure #chronickidneydisease #lowercreatinine
Wednesday, July 15, 2020
How to Use Potassium to REPAIR Your KIDNEYS
โ
How much potassium should someone with kidney disease have?
โค๏ธ People with kidney disease who are on potassium-restricted diets usually need to keep their potassium intake below 2,000 mg per day.
โค๏ธ If you have kidney disease, you should have your potassium checked by your doctor.
โ What are symptoms of too much potassium?
โค๏ธ If high potassium happens suddenly and you have very high levels, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting.
โ Remember:
โค๏ธ This is a life-threatening condition that requires immediate medical care.
โ How to Use Potassium to REPAIR Your KIDNEYS - the Smart Potassium Management Guide:
โค๏ธ https://youtu.be/z2f3qNpFAv4
__________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #hypertension #creatinine
โค๏ธ People with kidney disease who are on potassium-restricted diets usually need to keep their potassium intake below 2,000 mg per day.
โค๏ธ If you have kidney disease, you should have your potassium checked by your doctor.
โ What are symptoms of too much potassium?
โค๏ธ If high potassium happens suddenly and you have very high levels, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting.
โ Remember:
โค๏ธ This is a life-threatening condition that requires immediate medical care.
โ How to Use Potassium to REPAIR Your KIDNEYS - the Smart Potassium Management Guide:
โค๏ธ https://youtu.be/z2f3qNpFAv4
__________________________________________
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #diabetes #hypertension #creatinine
Monday, July 13, 2020
Painkillers and Kidneys
โ How do painkillers work?
๐ Painkillers are powerful drugs that interfere with the nervous system's transmission of the nerve signals we perceive as pain.
Most painkillers also stimulate portions of the brain associated with pleasure.
โ PAINKILLERS AND KIDNEYS:
๐ If you have decreased kidney function, certain types of pain medications such as NSAIDs (nonsteroidal anti-inflammatory drugs) are not recommended because they reduce blood flow to the kidneys.
โ REMEMBER:
๐ High doses and long-term use of painkillers may harm the kidneys, even healthy ones.
โ Natural anti-inflammatory REMEDIES for a better kidney function:
๐ https://youtu.be/tCaDEFkHc0E
โ Natural anti-inflammatory foods to improve kidney function:
๐ https://youtu.be/9Ch81714mhc
โ The MOST Dangerous Pills for your kidneys:
๐ https://youtu.be/TItHzGVckCU
.
.
.
.
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #00kidney #painkillers
๐ Painkillers are powerful drugs that interfere with the nervous system's transmission of the nerve signals we perceive as pain.
Most painkillers also stimulate portions of the brain associated with pleasure.
โ PAINKILLERS AND KIDNEYS:
๐ If you have decreased kidney function, certain types of pain medications such as NSAIDs (nonsteroidal anti-inflammatory drugs) are not recommended because they reduce blood flow to the kidneys.
โ REMEMBER:
๐ High doses and long-term use of painkillers may harm the kidneys, even healthy ones.
โ Natural anti-inflammatory REMEDIES for a better kidney function:
๐ https://youtu.be/tCaDEFkHc0E
โ Natural anti-inflammatory foods to improve kidney function:
๐ https://youtu.be/9Ch81714mhc
โ The MOST Dangerous Pills for your kidneys:
๐ https://youtu.be/TItHzGVckCU
.
.
.
.
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #00kidney #painkillers
Sunday, July 12, 2020
Probiotics and Prebiotics to improve Kidney Function
๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ซ๐๐๐ข๐จ๐ญ๐ข๐๐ฌ
โ๏ธ Both are necessary for a healthy gut.
โ๏ธ The Human Gut
- The gastrointestinal tract is responsible for digesting and absorbing the food we eat.
โ Plant-based probiotic foods:
- Natto
- Kefir
- Sauerkraut
- Tempeh
- Kimchi
- Miso
- Pickled veggies (non-pasteurized)
- Non-dairy yogurt
โ Plant-based prebiotic foods
- Asparagus
- Garlic
- Bananas
- Jicama
- Chicory root
- Jerusalem artichoke
- Onion/leeks
- Leafy greens & dandelion greens
๐๐๐ซ๐'๐ฌ ๐๐ก๐ ๐๐ข๐๐๐๐ซ๐๐ง๐๐ ๐๐๐ญ๐ฐ๐๐๐ง ๐๐ซ๐๐๐ข๐จ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐๐ฌ.
๐ฒ PREBIOTICS
Prebiotics are indigestible food ingredients that act as a food source for probiotics.
โฌ PROBIOTICS
Probiotics are tiny health-promoting organisms, like certain bacteria and yeast, that reside inside your gut.
How to Improve KIDNEY Health w/ PROBIOTICS: what brands to choose: https://youtu.be/RbMB0q3cGfE
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #probiotics #prebiotics #lowercreatinine
โ๏ธ Both are necessary for a healthy gut.
โ๏ธ The Human Gut
- The gastrointestinal tract is responsible for digesting and absorbing the food we eat.
โ Plant-based probiotic foods:
- Natto
- Kefir
- Sauerkraut
- Tempeh
- Kimchi
- Miso
- Pickled veggies (non-pasteurized)
- Non-dairy yogurt
โ Plant-based prebiotic foods
- Asparagus
- Garlic
- Bananas
- Jicama
- Chicory root
- Jerusalem artichoke
- Onion/leeks
- Leafy greens & dandelion greens
๐๐๐ซ๐'๐ฌ ๐๐ก๐ ๐๐ข๐๐๐๐ซ๐๐ง๐๐ ๐๐๐ญ๐ฐ๐๐๐ง ๐๐ซ๐๐๐ข๐จ๐ญ๐ข๐๐ฌ ๐๐ง๐ ๐๐ซ๐จ๐๐ข๐จ๐ญ๐ข๐๐ฌ.
๐ฒ PREBIOTICS
Prebiotics are indigestible food ingredients that act as a food source for probiotics.
โฌ PROBIOTICS
Probiotics are tiny health-promoting organisms, like certain bacteria and yeast, that reside inside your gut.
How to Improve KIDNEY Health w/ PROBIOTICS: what brands to choose: https://youtu.be/RbMB0q3cGfE
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #probiotics #prebiotics #lowercreatinine
Friday, July 10, 2020
The AMAZING BENEFITS of berries

1. Berries Keep You Mentally Sharp
2. Berries Help Manage Diabetes
3. Berries Might Prevent Parkinson's
4. Berries Could Boost Heart Health
5. Berries for Weight Control
6. Berries for Lower Blood Pressure
7. Berries are kidney-friendly
8. Fight Cancer With Berries
9. Eat Berries for Alzheimer's Prevention
10. Fight Urinary Tract Infections With Berries
Wednesday, July 8, 2020
Tips To Prevent Kidney Disease
๐ช ๐๐๐ฅ๐จ ๐ฉ๐ค ๐ฅ๐ง๐๐ซ๐๐ฃ๐ฉ ๐๐๐๐ฃ๐๐ฎ ๐ฟ๐๐จ๐๐๐จ๐ ๐ช
โ๏ธ ๐๐๐ฅ๐ ๐ฆ๐๐๐ข๐๐๐ญ๐ข๐จ๐ง can offer several benefits such as reduced costs associated with doctor consultation and faster relief of symptoms, it is not a safe practice and can cause more harm than good to one's health.
โ๏ธ ๐๐จ๐จ ๐ฆ๐ฎ๐๐ก ๐ฌ๐จ๐๐ข๐ฎ๐ฆ can be bad when you have chronic kidney disease (CKD).
The sodium and fluid can build up in your body, causing your blood pressure to rise and increasing damage to your kidneys.
โ๏ธ People with chronic kidney disease can benefit from ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ข๐ง๐ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ๐ฅ๐ฒ just like those without this condition.
Your quality of health can improve if you engage in activities that strengthen the muscles, bones, and joints in your body.
โ๏ธ Kidney stones and urinary tract infections (UTIs) are two common medical conditions that can hurt the kidneys, and for which ๐ ๐จ๐จ๐ ๐ก๐ฒ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ.
๐๐ซ๐ข๐ง๐ค๐ข๐ง๐ ๐๐ง๐จ๐ฎ๐ ๐ก ๐ฐ๐๐ญ๐๐ซ also helps produce more urine, which helps to flush out infection-causing bacteria.
โ๏ธ ๐๐ฆ๐จ๐ค๐ข๐ง๐ can affect medicines used to treat high blood pressure. Uncontrolled or poorly controlled high blood pressure is a leading cause of kidney disease.
Smoking slows the blood flow to important organs like the kidneys and can make kidney disease worse.
โ๏ธ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐ TO KEEP YOUR KIDNEYS HEALTHY https://youtu.be/FrI-XzSkHDU
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #kidneydiseaseawareness #diabetes #highbloodpressure
โ๏ธ ๐๐๐ฅ๐ ๐ฆ๐๐๐ข๐๐๐ญ๐ข๐จ๐ง can offer several benefits such as reduced costs associated with doctor consultation and faster relief of symptoms, it is not a safe practice and can cause more harm than good to one's health.
โ๏ธ ๐๐จ๐จ ๐ฆ๐ฎ๐๐ก ๐ฌ๐จ๐๐ข๐ฎ๐ฆ can be bad when you have chronic kidney disease (CKD).
The sodium and fluid can build up in your body, causing your blood pressure to rise and increasing damage to your kidneys.
โ๏ธ People with chronic kidney disease can benefit from ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ข๐ง๐ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ๐ฅ๐ฒ just like those without this condition.
Your quality of health can improve if you engage in activities that strengthen the muscles, bones, and joints in your body.
โ๏ธ Kidney stones and urinary tract infections (UTIs) are two common medical conditions that can hurt the kidneys, and for which ๐ ๐จ๐จ๐ ๐ก๐ฒ๐๐ซ๐๐ญ๐ข๐จ๐ง ๐ข๐ฌ ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ.
๐๐ซ๐ข๐ง๐ค๐ข๐ง๐ ๐๐ง๐จ๐ฎ๐ ๐ก ๐ฐ๐๐ญ๐๐ซ also helps produce more urine, which helps to flush out infection-causing bacteria.
โ๏ธ ๐๐ฆ๐จ๐ค๐ข๐ง๐ can affect medicines used to treat high blood pressure. Uncontrolled or poorly controlled high blood pressure is a leading cause of kidney disease.
Smoking slows the blood flow to important organs like the kidneys and can make kidney disease worse.
โ๏ธ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐ ๐๐๐ TO KEEP YOUR KIDNEYS HEALTHY https://youtu.be/FrI-XzSkHDU
#kidneydisease #kidneyfailure #dialysis #chronickidneydisease #kidneydiseaseawareness #diabetes #highbloodpressure
Watermelon and Kidney Disease
Watermelon and Kidney Disease patients - Portion control is key here. Not too much.
- Portion: the typical portion is a wedge of watermelonโequal to about 3 cups.
- For a dialysis diet that includes limited potassium and fluid, a wedge of watermelon contributes too much potassium and fluid.
- Most dietitians advise limiting watermelon to a 1 cup serving.
Eat these foods to REPAIR your KIDNEYS: https://youtu.be/3FvZFx6r4RM
#kidneydisease #kidneyfailure #kidneyfriendly #lowercreatinine #dialysis
- Portion: the typical portion is a wedge of watermelonโequal to about 3 cups.
- For a dialysis diet that includes limited potassium and fluid, a wedge of watermelon contributes too much potassium and fluid.
- Most dietitians advise limiting watermelon to a 1 cup serving.
Eat these foods to REPAIR your KIDNEYS: https://youtu.be/3FvZFx6r4RM
#kidneydisease #kidneyfailure #kidneyfriendly #lowercreatinine #dialysis
Tuesday, July 7, 2020
Best alternative to Coffee - Apples
Apples have been known to
- reduce cholesterol,
- prevent constipation,
- protect against heart disease and
- reduce the risk of cancer.
High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away!
TOP 10 DANGEROUS FOODS FOR YOUR KIDNEYS: https://youtu.be/IJZP_uqnS78
#kidneydisease #kidneyfailure #00kidney #hypertension #cholesterol #creatinine
- reduce cholesterol,
- prevent constipation,
- protect against heart disease and
- reduce the risk of cancer.
High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away!
TOP 10 DANGEROUS FOODS FOR YOUR KIDNEYS: https://youtu.be/IJZP_uqnS78
#kidneydisease #kidneyfailure #00kidney #hypertension #cholesterol #creatinine
Monday, July 6, 2020
Best Snack for Ckd Patients
My advice for patients in the advanced stage of kidney disease.
Put the grapes in the freezer.
It's a great way to quench your thirst.
Frozen grapes are the best snack ever! Especially in the summer.
They're super refreshing and incredibly healthy.
And they kind of taste like frozen candy.
How long do frozen grapes last?
about 10 to 12 months.
Saturday, July 4, 2020
Dementia
Number of Deaths by Cause in the World. #4 - DEMENTIA
Can dementia be prevented?
Yes, follow these 7 Important rules.
- Don't smoke.
- Stay at a healthy weight.
- Get plenty of exercise.
- Eat healthy food.
- Manage health problems including diabetes, high blood pressure, and high cholesterol.
- Stay mentally alert by learning new hobbies, reading, or solving crossword puzzles.
- Stay involved socially.
What is the main cause of dementia?
The two major degenerative causes of dementia are
- Alzheimer's disease (the progressive loss of nerve cells without known cause)
- and vascular dementia (i.e. loss of brain function due to a series of small strokes).
Did you know?
Studies show that caffeine and coffee can delay the onset of Alzheimer's, even in seniors who already have some form of mild dementia.
Research shows that caffeine blocks inflammation in the brain, specifically adenosine receptors, which can start a chain reaction that begins the mind's cognitive decline.
Friday, July 3, 2020
SMOKING AND KIDNEY DISEASE
Did you know?
Smoking allows other toxins into the body.
Smoking is harmful for the kidneys, and can cause kidney disease to progress and increases the risk for proteinuria (excessive amount of protein in the urine).
Smoking was independently associated with an increase in serum creatinine.
(The truth hurts, the lie kills, but the doubt... the doubt is a torture.)
#kidneydiseaseawareness
#kidneydisease
#kidneyfailure
#diabetes
#lungcancer
Can quitting smoking improve kidney function?
May help slow kidney function decline in people with type two diabetes and with kidney disease.
Health Problems RELATED to SMOKING:
- Lung cancer
- Kidney disease
- Bladder cancer
- Lung disease
- Mouth cancer
- Heart disease
- Pancreas cancer
- High blood pressure
- Cervical cancer
- Stroke
- Pregnancy complications
- Kidney cancer
- Early menopause
Is smoking a problem for people with diabetes?
YES!
AVOID THESE MOST DANGEROUS HABITS FOR YOUR KIDNEYS https://youtu.be/4R_BXkkTBWo
Smoking allows other toxins into the body.
Smoking is harmful for the kidneys, and can cause kidney disease to progress and increases the risk for proteinuria (excessive amount of protein in the urine).
Smoking was independently associated with an increase in serum creatinine.
(The truth hurts, the lie kills, but the doubt... the doubt is a torture.)
#kidneydiseaseawareness
#kidneydisease
#kidneyfailure
#diabetes
#lungcancer
Can quitting smoking improve kidney function?
May help slow kidney function decline in people with type two diabetes and with kidney disease.
Health Problems RELATED to SMOKING:
- Lung cancer
- Kidney disease
- Bladder cancer
- Lung disease
- Mouth cancer
- Heart disease
- Pancreas cancer
- High blood pressure
- Cervical cancer
- Stroke
- Pregnancy complications
- Kidney cancer
- Early menopause
Is smoking a problem for people with diabetes?
YES!
AVOID THESE MOST DANGEROUS HABITS FOR YOUR KIDNEYS https://youtu.be/4R_BXkkTBWo
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