- reduce cholesterol,
- prevent constipation,
- protect against heart disease and
- reduce the risk of cancer.
High in fiber and anti-inflammatory compounds, an apple a day may really keep the doctor away!
TOP 10 DANGEROUS FOODS FOR YOUR KIDNEYS: https://youtu.be/IJZP_uqnS78
#kidneydisease #kidneyfailure #00kidney #hypertension #cholesterol #creatinine
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